What does it take to make your workouts and golf game 18STRONG? Join us as Adam Young shares his expertise in the world of golf instruction and gives us in inside look at his new book "The Practice Manual: The Ultimate Guide for Golfers." Adam Young has taken his experience from years of...
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How Much Grip Pressure is Enough?
Your hands are the only connection between you and the club, and you probably know that the grip in itself is very important. But what can you actually tell me about grip pressure? What have you heard about it in your golfing experience? If you are not too much unlike...
18SP 028: Justin Tupper | The Revolution of Golf (Online)
What does it take to make your workouts and golf game 18STRONG? Join us as Justin Tupper of Revolution Golf shares his expertise in the world of online golf improvement and gives us in inside look at how the internet is changing the way we learn the game of golf. Justin Tupper...
You Need to GROW UP! (In your golf swing, that is)
Yes that’s right, you need to grow up. You see your golf swing is in many ways very similar to a tree, which of course as we know grows from the ground up! I am a PGA professional and a TPI fitness coach, and have been teaching golf for a...
18SP 027: Nick Chertock | An Accountant’s Quest For Golf Progress
What does it take to make your workouts and golf game 18STRONG? Join us as Nick Chertock, tax accountant extraordinaire shares his real world experiences and relationships in the golf world and gives us in inside look at the conversations that go on behind the scenes with the worlds best...
18SP 026: Lance Gill | Prepare Like a Professional
What does it take to make your workouts and golf game 18STRONG? Join us as Lance Gill shares his expertise in the world of golf performance and gives us in inside look at how you can prepare like a professional. Lance Gill has worked with golfers and professionals of all...
How to Win at Golf (Part 2)
This is the second part of our "How to Win at Golf" series by Andy Frost. You can find the 1st part here. In order to improve your game and become a more consistent, ie winning golfer, you must first recognize that most winning golfers rarely win a tournament. In...
18SP 025: Nick Clearwater and Jim Keen | Golf Fitness Meets Technology
What does it take to make your workouts and golf game 18STRONG? Join us as Nick Clearwater and Jim Keen share their expertise in the world of golf instruction and fitness technology. They give us an inside look at some fancy new strength training equipment and how "Adaptive Resistance Exercise"...
18SP 024: Max Prokopy | Fixing the Hardware and Software of Your Swing
What does it take to make your workouts and golf game 18STRONG? Join us as Max Prokopy of the University of Virginia SPEED Clinic shares his expertise in the world of biomechanics and gives us in inside look at 3D analysis of the golf swing. Max does not just analyze...
18SP 023: T.E. Frances | The Science of Designing Your Own Workout Program
What does it take to make your workouts and golf game 18STRONG? Join us as T.E Frances shares his expertise in the world of Strength and Conditioning and gives us in inside look at designing a great workout program. T.E. Frances (while that is not really his name) is a...