Happy Friday my fellow over-complicating golf nut.
Unnecessary complexity adds “fat” to your fitness…
Which makes it harder to stick to. Or get started.
Examples:
1. Complicated movements
2. Difficult workout schedule
3. Over-researching
4. Strict diets
99% of the time – if you remove those – your outcome is better.
Less confusion = Greater action
Greater action = more results
Your #1 Fan,
Jeff Pelizzaro
PS – Simplify your fitness with the 18STRONG Membership.