I'm the spitting image of the guy on the rollercoaster regarding golf, diet and fitness. I always found time for golf, but rarely made time for my diet or fitness so I've paid for these decisions in physical pain, weight gain and a struggling golf game.
I am one of the lucky ones that gets to work with Jeff in person. In a short period of time my golf game has improved due to my increased flexibility and movement.
I have a long way to go, but for the first time in a decade, I know I'm going to get there. The lower back pain that hampered my golf game is gone! Trust Jeff's plan. It is not a magical plan. It's different than all the other plans I've tried. It's different because it works! My daily life is better because I'm pain free. Trust the system and you'll love the results.