338: The 18STRONG Diet STACK – Nutrition Guidelines for the CREW

The 18STRONG Nutrition Stack is not necessarily a “this is what everyone should do” but this is what we’ve found has worked really well for our crew. It’s a bit of a step-by-step program where we label out from 0-10 the different levels that you can stack on each other...

337: Swing Speed Training Q&A with Chris Finn

Chris Finn and his team at Par4Success have done several in-house research projects regarding speed, training, and what they are finding to be the most effective ways to achieve speed as a golfer. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/337_337__Swing_Speed_Training_QA_with_Chris_Finn.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

336: Nutrition Q&A with Tony Soaib

These are questions that I’m sure many of you are wondering as well so we brought our buddy Tony Soaib, one of the worlds top Strength/Conditioning and Nutritional coaches. Tony who is a steel trap of information when it comes to fitness, performance and nutrition, In this call, Tony helps...

330: Evan Singer: Climb Aboard The Par Train!

Today, Evan Singer from The Par Train Podcast and I dig into a lot of different topics surrounding the mental game and how most of us regular golfers think our way through the round. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/330_330__Evan_Singer__Climb_Aboard_The_Par_Train.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

318: Michael Losier: How to RESET Your “Golf Vibes” and Get the Results You Want

If you feel like you are in a rut or not getting the results you want on or off the golf course, I want you to pay very close attention to this episode because our guest, Michael Losier, is literally the world’s foremost expert on teaching people how to get...

316: Lt Col Dan Rooney: High Speed, Low Drag Lessons for Golf and Life

Lt. Col. Dan Rooney is not only the Founder of Folds of Honor, he is also only person on the planet that is both a fighter pilot AND PGA teaching professional so there is a lot of stuff to talk about on today’s episode. On top of that he is...

315: Kevin Carr: Taking the Guesswork Out of “Functional Training” for Golfers

Kevin is also the co-founder of Movement as Medicine, the creator of the Functional Strength Coach Certification, and ultimately, what we are really talking about today is that he just authored a book called Functional Training Anatomy. https://traffic.libsyn.com/secure/18strong/316_315__Kevin_Carr__Taking_the_Guesswork_Out_of__Functional_Training__for_Golfers.mp3

314: Brian Bradley: Your Body Isn’t Broken, It’s Just Bent.

Without having an actual spot in the golf tournament this weekend on the Korn Ferry Tour, Hayden Buckley made his way in at the last minute as the 1st alternate and ended up winning whole freaking thing with a birdie on the first playoff hole! [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/313_313__Hayden_Buckley__Dont_Call_it_a_Cinderella_Story..mp3" social_twitter="true" social_facebook="true" social_linkedin="true"...

305: Will Ahmed: The Golfer’s Guide to WHOOP

I hate to call it a fitness tracker because it is so much more than that as you will hear about in this episode, but it’s basically a wearable fitness/recovery monitor that has exploded across the industry in just about every sport and fitness platform, and especially on the PGA...