283: Jason Phillips: Nutrition Secrets from the Coach of Coaches

the caution we should take on overloading with high-intensity workouts during the lockdown, what his nutrition looks like and how to be more relaxed with your diet, what led to the founding of NCI, [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/283_283__Jason_Phillips__Nutrition_Secrets_from_the_Coach_of_Coaches.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" ]

282: Damon Goddard – Navigating a new world of Training on the PGA Tour and Beyond

Damon gets into the tools and tech he is utilizing with his athletes during this time, how a recent injury has affected him physically and mentally, and the new PGA Tour initiative he is a part of, called “PGA Tour Active." [fusebox_track_player url="http://traffic.libsyn.com/18strong/282_282__Damon_Goddard.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

281: Scott Harrington- PGA Shutdown, Training at Home, Social Distance Golf Practice

Scott catches us up on how he has adjusted to the quarantine, what his season looked like pre-COVID and how he is preparing to hit the ground running when the season re-opens. [fusebox_track_player url="http://traffic.libsyn.com/18strong/281_281__Scott_Harrington.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

280: Adam Long | PGA Tour News, an Unexpected Off-Season, and a Soon to be New Dad . . .

This week I continue the live via Facebook route for the podcast talking with our friend and PGA tour winner, Adam Long. [fusebox_track_player url="http://traffic.libsyn.com/18strong/Ep_280_-_Adam_Long.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

279: Nic Catterall | How PGA Tour Players are Adapting Their Training for Home

Nic Catterall drops in to give us the status of what’s going on with these players, their workouts, and how he is working with them remotely and enterprising on the innovation necessary to keep up with the limitations from being unable to see them in person. [fusebox_track_player url="http://traffic.libsyn.com/18strong/279_279__Nic_Catterall___How_Tour_Players_are_Adapting_Their_Training.mp3" social_twitter="true" social_facebook="true"...

278: Trillium Rose | How to Improve Your Golf Swing at Home

we continue the live via Facebook route for the podcast talking with Trillium Rose about ways you can improve your golf swing even when you are at home without access to your course or gym. [fusebox_track_player url="http://traffic.libsyn.com/18strong/278_278__Trillium_Rose___How_to_Improve_Your_golf_Swing_at_Home.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

277: When The Scale #’s aren’t Dropping, Favorite Rotational Exercises, Best Metabolic Routines & more . . .

Tony and I continue the live via Facebook route for the podcast talking on the current affairs in the realm of sports and COVID-19’s role in effecting their seasons, updates on Tony’s 100 push up challenge, and what our diets have looked like as we have been stuck inside. [fusebox_track_player...

274: Improve Endurance, Tips for Muscle Soreness, Pick 2 Exercises, Gambling on the Course & More . . .

In today’s episode I’m joined by Tony Soaib once again to discuss topics related to golf and fitness and answer more questions from the crowd . . . [fusebox_track_player url="http://traffic.libsyn.com/18strong/274_274__Improve_Golf_Endurance_Tips_for_Muscle_Soreness_Pick_Only_2_Exercises_Gambling_on_the_Course__More_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

273: How to Balance of Golf Specific & Basic Training, Most Common Bad Advice, Strong Lifts for a Golfer and more . . .

In today’s "Shouts from the Crowd" episode, Jeff and Tony once again to discuss topics related to golf and fitness including, How to Balance of Golf Specific & Basic Training, Most Common Bad Advice, Strong Lifts for a Golfer and more . . . [fusebox_track_player url="http://traffic.libsyn.com/18strong/273_273__How_to_Balance_of_Golf_Specific__Basic_Training_Most_Common_Bad_Advice_Strong_Lifts_for_a_Golfer_and_more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true"...