This week we’ve got one of my favorite people in the entire world on the show with us: Nick Mueller. Nick is one of the elite golf fitness coaches in North America. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/302_302__Nick_Mueller__How_to_Create_Mobility_That_You_Can_Take_to_the_Golf_Course.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
This week we’ve got Spencer Tatum from Tatum Human Performance who is a strength and conditioning coach that works with Jon Rahm and other golfers/athletes out of Scottsdale, Arizona. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/301_301__Spencer_Tatum__The_Systems_and_Goals_Behind_Jon_Rahms_Fitness_Journey_to_1.mp3"]
Gary Nicol & Karl Morris join us today to talk about ways to improve your game without fretting so much about your technique, but more about your intentions and attention on your SHOTS on the golf course, rather than your SWING! [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/290_290__Gary_Nicol__Karl_Morris__Which_comes_first_the_SHOT_or_the_SWING_.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Back when P90X was the greatest thing since sliced bread, I was still trying to figure out the best way for my clients and me to train, so I gave it a whirl.
No time for dilly-dally today. Got some excellent member questions I want to address. Ready?
You know how, during the summer, the family with the swimming pool becomes really popular? Well, we were lucky enough to be a pool family and everyone wanted to hang with us from May to September. Once the fall hit, we were regular people again.