315: Kevin Carr: Taking the Guesswork Out of “Functional Training” for Golfers

Kevin is also the co-founder of Movement as Medicine, the creator of the Functional Strength Coach Certification, and ultimately, what we are really talking about today is that he just authored a book called Functional Training Anatomy. https://traffic.libsyn.com/secure/18strong/316_315__Kevin_Carr__Taking_the_Guesswork_Out_of__Functional_Training__for_Golfers.mp3

303: Colin Masterson: Training College Golfers For the Modern Game

We’re taking a little bit of a dive into the collegiate world of golf with Colin Masterson who is the sports performance coach at Villanova Golf. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/303_303_Colin_Masterson.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

301: Spencer Tatum: The Systems and Goals Behind Jon Rahm’s Fitness Journey to World #1

This week we’ve got Spencer Tatum from Tatum Human Performance who is a strength and conditioning coach that works with Jon Rahm and other golfers/athletes out of Scottsdale, Arizona. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/301_301__Spencer_Tatum__The_Systems_and_Goals_Behind_Jon_Rahms_Fitness_Journey_to_1.mp3"]

273: How to Balance of Golf Specific & Basic Training, Most Common Bad Advice, Strong Lifts for a Golfer and more . . .

In today’s "Shouts from the Crowd" episode, Jeff and Tony once again to discuss topics related to golf and fitness including, How to Balance of Golf Specific & Basic Training, Most Common Bad Advice, Strong Lifts for a Golfer and more . . . [fusebox_track_player url="http://traffic.libsyn.com/18strong/273_273__How_to_Balance_of_Golf_Specific__Basic_Training_Most_Common_Bad_Advice_Strong_Lifts_for_a_Golfer_and_more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true"...

272: Just Getting Started, Muscle Confusion, Power vs Eccentric Force, Creatine for Golfers and more . . .

This week on the latest Shouts From the Crowd episode with Jeff and Tony, we continue our theme of general golf, sport, and fitness current events by talking about muscle confusion and the idea of changing up your workouts on a regular basis: what are the pros and cons and...

266: Jonathan Avalos: Bringing Out the Athlete in Your Game

[smart_track_player url="http://traffic.libsyn.com/18strong/266_266__Jonathan_Avalos___Bringing_Out_the_Athlete_in_Your_Game.mp3" social_twitter="true" social_facebook="true" social_pinterest="true" social_email="true" ] This week we’re talking with Jonathan Avalos, a golf fitness professional from Charlotte, NC. He has a company called Athletic Golf Fitness, and Jonathan is very much along the same lines of training and philosophies that we have here at 18Strong

262: Questions Answered w/ Tony Soaib: Balancing Strength & Flexibility, How Often Should You Be Training & MORE

[smart_track_player url="http://traffic.libsyn.com/18strong/262_262__Questions_Answered_w__Tony_Soaib.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Tony Soaib is a world-class Strength Coach and Nutritional Expert that has worked with professionals at the highest level of sport, military, and business. This is Tony's 2nd time on the show (Episode 140).

Interval Training for Golf | Dr. Martin Gibala [#235]

[smart_track_player url="http://traffic.libsyn.com/18strong/235_Interval_Training_for_Golf___Dr._Martin_Gibala_235.mp3" title="235: Interval Training for Golf" artist="18STRONG: Dr. Martin Gibala" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, Dr. Martin Gibala, author of The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter.