Ryan DeGale, an orthopedic spine specialist with a 17-year tenure in strength and conditioning, shares his wealth of knowledge on maintaining spine health, specially tailored for golfers. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/370_370__RYAN_DEGALE-_More_Golf_Less_Pain._Can_You_Fix_Your_Back_.mp3"]
Bobby Holland, founder of Hoolie Golf shares his remarkable transition from an elite military operative to a passionate golf entrepreneur. His story is not just about picking up the game later in life, but how the competitive drive and discipline learned from the SEALs fueled his determination to improve his...
Cody Wescott shares his candid take on traditional weightlifting versus golf-specific training. We dig into the essence of crafting an effective workout that balances what you enjoy and what truly benefits your game, while Cody challenges the idea of personal trainers and their impact on a golfer's progress. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/368_367__CODY_WESCOTT-_Lift_Heavy_Swing_Fast..mp3"]
Unlock the secrets to enhancing your golf game with the wisdom of Jeff Flagg, the 2014 World Long Drive Champion, as we traverse the significance of rotational strength and athleticism. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/365_365._JEFF_FLAGG__Rotational_Power_Secrets_from_a_World_Long_Drive_Champ..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Listen in as Mitch breaks down the importance of kettlebell training for golfers, emphasizing how this tool is not just about strength but also about enhancing power, explosiveness, and the often-overlooked endurance aspect required for the long haul of a golf tournament. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/364_364._MITCH_SADOWSKY__Increasing_Explosive_Endurance_Kettle_Bells_for_Golfers_the_Power_of_Breathing.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Jeff Lovecchio, a retired professional hockey player turned esteemed performance enhancement coach, to share a wealth of knowledge that transcends the ice and influences athletes from various sports, including golf. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/363_363._Jeff_Lovecchio__Be_an_Athlete_for_Life_Define__WHY__You_Train_Give_More_to_Be_More.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Our conversation with Mike Carroll from Fit for Golf takes a thorough look at fitness within the realm of golf, exploring how strength and speed training can lead to significant improvements in your game. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/361_361._Mike_Carroll__Train_for_Speed_Lift_Heavy_Weights_Golf_Better_Longer....mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
We navigate Eric's remarkable journey from a 12 handicap to a 4.9 handicap golfer within a year, highlighting his background in the fitness industry and his unique training approach tailored for golfers. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/359_359._Eric_Schaetty__Harnessing_the_Power_of_Consistency_over_Motivation_in_Golf_and_Fitness.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
We sit down with Scott Fawcett, the man behind Decade Golf. His innovative system helps golfers at all levels understand shot patterns and make strategic decisions, thereby enhancing their performance on the course. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/358_358._Scott_Fawcett__Lowering_Scores_Using__Course_Strategy_Strokes_Gained_and_Common_Sense.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Dr Zach Cutler, the lead chiropractor at FGL Performance, spilling the beans on how body mechanics can be a game-changer for your golfing skills. Dr Zach will talk about his thrilling experience at the 2016 US Amateur and how his golf background is instrumental in assisting his patients. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/357_357._Dr._Zac_Cutler__Stronger_Body_-_Stronger_Game_Playing_the_US_Am_Eliminate_Low_Back_Pain.mp3"...