116: Redefining Performance through Movement with Brian Bradley

[smart_track_player url="http://traffic.libsyn.com/18strong/116_116__Redefining_performance_through_movement_with_Brian_Bradley.mp3" title="116: Redefining performance through movement" artist="18strong podcast: brian bradley" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Today I am very excited to announce our guest, Brian Bradley. Brian has been working with Pete Egoscue, developing the Egoscue Method for 25+ years. Posture and pain are his mission, and...

104: Writing the Story of the Modern Golfer with Ron Kaspriske

[smart_track_player url="http://traffic.libsyn.com/18strong/104_104__Writing_the_story_of_the_Modern_Golfer_with_Ron_Kaspriske.mp3" title="Ep 104- Listen Here!" artist="18STRONG Podcast: Ron Kaspriske" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] This week I'm joined by one of the pioneers in the world of golf fitness.  Ron Kaspriske.  No, Ron doesn't personally train PGA Tour players, analyze or fix their swings, or help them...

90: A Purpose Driven Practice with Trillium Rose

[smart_track_player url="http://traffic.libsyn.com/18strong/90_90__Pressure_Driven_Practice_with_Trillium_Rose.mp3" title="Listen or Download HERE!" artist="18STRONG Podcast: Trillium Rose" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Trillium Rose, Head of Instruction at Woodmont Country Club in Rockville, MD and motor learning specialist joins us in this episode to share her experience in the world of golf, and especially in helping...

FT3 Book Launch Test Page

The Golfer's Guide to a Bogey Proof Workout CLICK HERE FOR YOUR FREE CHAPTER If you've ever had questions about golf fitness and how get more flexible, increase your strength, drop your score and create a healthy "Bogey Proof Lifestyle", then you've come to the right place.  Below you can...

86: A whole new approach to club fitting Hoyt McGarity of True Spec Golf

[smart_track_player url="http://traffic.libsyn.com/18strong/86_Ep_86-_A_whole_new_approach_to_Club_fitting_with_Hoyt_McGarity_of_TrueSpec_Golf.mp3" title="LISTEN to or DOWNLOAD this episode HERE!" artist="18STRONG: Hoyt McGarity True Spec Golf" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Hoyt McGarity is one of the founders of True Spec Golf, a "brand agnostic" club fitting company that is changing the way golfers can find the perfect...

FT3 Super Speed Training

What does it take to get more speed in your swing? Do you need more power, more strength, more flexibility? What exercises should you be doing more of?  How long does it take to gain more speed consistently?  Join us as Mike Napoleon and Kyle Shay from Catalyst Golf Performance and...