Resources for the 18STRONG Golfer!

I thought you’d appreciate a resource page that you can always come to for all of your golf and fitness needs. As this site grows and I learn more, I will definitely add things to the list here.  These are all trusted resources that I have personally used or that I know are being used by some of the best in the business.

I’m constantly working to see if we can get you some sweet deals and discounts on this stuff too, so I recommend bookmarking it and checking back every now and again to see if we have any new additions that might help you.  Enjoy!

**NOTE: Some of the links on this page are affiliate links.

Fitness Equipment

PerformBetter: This is one of my go to websites for ordering all kinds of fitness equipment, from medicine balls, to weights, to resistance bands.  Perform Better has it.  Perfect for the golfer looking to equip their home gym


Golf Products

1.) Orange Whip Trainer:

Orange Whip TrainerThe Orange Whip has exploded in popularity over the past couple of years. I’ve been using this with my clients for years and love it.  I use it as a warm-up tool, a way to create better tempo in a swing, and a great way to balance the body out with dominant and non-dominant sided swings. SAVE $10 for being a part of 18STRONG.

Just click here to buy, or go to this link to browse around. Be sure to use the code “18strong” when you check out to get your discount!!


Every now and then we have guests that recommend some incredible books to the listeners.  Here are a few of my favorites.


  1. High Performance Golf by Henry Brunton
  2. Ben Hogan’s 5 Lessons by Ben Hogan


  1. Precision Nutrition by John Berardi
  2. Omnivore’s Dilemma by Michael Pollan
  3. Sleep Smarter by Shawn Stevenson (podcast guest episode #021)

Mental Game

  1. Golf is Not a Game of Perfect by Bob Rotella
  2. Fearless Golf by Dr. Gio Valiante


  1. Outliers by Malcolm Gladwell
  2. The Talent Code by Daniel Coyle
  3. Bounce by Matthew Syed