Flexibility

Latest News

• [What? Why? How?] Backswing and Follow-Through Drills

  Everyday active people only need a normal range or motion...

  • Posted October 16, 2018
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• [What? Why? How?] Tickets to the gun show

  Are curls good for golfers…well, sort of. Curls for the...

  • Posted October 11, 2018
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• 209: 5 Things Really Good Golfers Do

  We’re going to mix it up a little this week...

  • Posted October 2, 2018
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• 6 Tips On Drinking And Staying Beer Belly-less

  “The #1 factor in your success for any program, whether...

  • Posted October 2, 2018
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• 208: Chris Thompson | Becoming a PGA Tour Rookie at Age 42

  Today I am especially excited to bring on our special...

  • Posted September 24, 2018
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• WHAT? WHY? HOW? Resistance Bands

  In the video below, Jeff is going to tackle the...

  • Posted September 21, 2018
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• 207: Adam Long | Securing a Spot on the PGA Tour

  This week we’re talking to my buddy, Adam Long, who...

  • Posted September 17, 2018
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