Flexibility

Latest News

• Suspension Training For Golfers

  Originally created by the Navy SEALS, suspension training is a...

  • Posted February 14, 2019
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• Pressing Exercises For Golfers

  Just like a tee box, fairway and green on a...

  • Posted February 12, 2019
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• A Strong Winter Brings Stronger Golf | Coach Kevin Duffy [#224]

  Today I am especially excited to bring on our special...

  • Posted February 12, 2019
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• Are You Committed to the Process? Lance Gill | Titleist Performance Institute [#223]

  Today I am especially excited to bring on our special...

  • Posted February 6, 2019
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• Unilateral Exercises – Don’t Cheat Your Weak Side

  Unilateral Exercises sounds like a fancy term, but it simply...

  • Posted February 5, 2019
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• What Golf’s New Rules Mean to You | Curt Rohe | Metropolitan Amateur Golf Association [#222]

  While normally we’re talking about the physical and mental pieces...

  • Posted January 30, 2019
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• 5 Non-Golf Things You Should Do this Winter [#221]

  Today, I’m going to give you 5 simple things that...

  • Posted January 24, 2019
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