Flexibility

Latest News

• Core Exercises For Golfers, Not Abs Models

  We’ve all seen fitness and weight loss informercials about core...

  • Posted December 11, 2018
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• Ed Mylett: MAXOUT Your Game. MAXOUT Your Life [#216]

  Today I am especially excited to bring on our special...

  • Posted December 10, 2018
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• Prevent And Eliminate Shoulder Pain

  A lot of golfers unnecessarily play with pain in their...

  • Posted December 6, 2018
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• At Home With Hammies

  Shiny, new, in-shape hamstrings may not turn a lot of...

  • Posted December 4, 2018
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• 215: Let the Journey Begin! | Hayden Buckley (Professional Golfer)

  If you’ve ever wondered what it’s like to play in...

  • Posted December 4, 2018
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• [What? Why? How?] It’s too early extension

  In the 1960s underground world of dancing in the Catskills,...

  • Posted November 30, 2018
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• Rotate. Don’t Shift.

  As great as Lloyd Christmas looked putting out the vibe...

  • Posted November 29, 2018
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