“You’re all over the board.”
My sister-in-law was a bit surprised, but listened closely as I put on my golf trainer hat during dinner on Tuesday night…
“You have all of these goals for 2023, but it’s overwhelming.
There’s too much stuff and your “what I want” isn’t clear.
I don’t even know where to tell you to start.”
In your goals, your outcome must be crystal clear.
Please stop saying any version of these:
“I wanna get into shape.”
“I wanna be better at golf.”
“I wanna hit the ball farther.”
Those are NOT goals.
Those are dreams.
Goal Setting 101 requires that your goals be specific. Otherwise, you’ve already failed.
Make it simple.
“I want to lose 18 lbs by St. Patrick’s Day.”
“I want to add 15 yards by our spring golf trip.”
“I want to wear a 32 waist by spring break this year at Daytona Beach.”
You’ll also notice, I’ve not only been specific on the goal…
But, also put a deadline on it.
Which is very important because we’re then able to reverse engineer our goals.
Let’s keep the math simple:
12 weeks divided by a goal of losing 12 lbs means you have to lose 1 lb per week.
No big deal.
Kinda takes the pressure off, doesn’t it?
When you join our 30-Day Resolution Revolution group coaching program, we can create a simple plan that only requires you to execute it.
More importantly, maintain consistency after the first 30 days and beyond…
We’re gonna teach you how to fish.
Alright, I’ve gotta run.
These goals aren’t going to crush themselves:)
STAY STRONG,
Jeff
PS – When you join 30-Day Resolution Revolution, not only will you be part of 4-weeks of habit-building bliss to help you reach your specific goal(s)…
But there are two bonuses I know you’re going to love.
Check out the bonuses here.