Happy Monday, my fellow golf nut!So, over the weekend, a group of us got to hit the links on Saturday afternoon. And one of my buddies said something that perked up my ears.He said, “We have all gotten so goddamn competitive with each other at golf.”He’s 1000% correct.We all grew

You know one of the best parts of being a part our Crew? We’ve got each other’s backs. And we friggin’ love fun! Today, let’s combine the two… One of our Crew, Brian Chier, is in a epic David and Goliath battle. You see, he is an amateur greenskeeper in

Happy Wednesday, my fellow if-it-were-easy-everybody-would-be-fit, non-delusional golf nut. Oh yeah, I ran across a disturbing story that’s got me fired up this afternoon. And the culprit, of course…Big Pharma. Do you remember back in 1998 when a little blue pill called Viagra flooded the market? It was originally used to

It’s a chilly, wet Tuesday afternoon here in St. Louis, but I’m warmed by the glow of our Crew. Yesterday, I talked about how we’re all leaving the modern-day wussies in our dust, so I thought I’d start today’s email with some “Kumbaya” by the campfire to offset our “toxic”

Happy wow-that-was-a-crazy-weekend-of-college-basketball Monday! So, on my way to camping with the family for a quick spring break trip this past weekend, my son spouted out a David Goggins quote about being tough. I was pretty darn impressed by two things: He knows who David Goggins is. He picked a pretty

Good morning. It’s a sunny, March Wednesday. And today we’re covering muscles – specifically why we struggle to build them. And, without fail, I see this in the gym every single day. At the gym, we have trainers and clients outside of our 18STRONG Crew. We also have a handful