For golf, like many other sports, the core is a critical component. It’s the connector of the upper body to the lower body. A strong core can help to generate force resulting in greater distance off the tee. A weak core could be seen as a power leak. A strong
One of our 18STRONG golfers sent me this screenshot of a text thread he was on with two of his buddies:
Back when P90X was the greatest thing since sliced bread, I was still trying to figure out the best way for my clients and me to train, so I gave it a whirl.
There may not be a better sport for trash talking than hockey.
When there’s a real chance you’re going to get punched in the nose if you say the wrong thing, sometimes you bite your tongue a little.
No time for dilly-dally today.
Got some excellent member questions I want to address.
Ready?
It’s not talked about much, for reasons that will be obvious.
But, when it comes to self-improvement books there’s a huge difference between buying these things and paying for them.
In my opinion, if you pay for those books, you’re a chump.
If you buy these books, you’re a champ.
