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Move like an owl

“Well, that was creaky.” Words spoken by a buddy on the tee box last Friday morning after his first shot of the day. And he ain’t alone. This week, I’m devoted to mobility. Not just mobility, but specific exercises that help us groove a nice, easy, fluid swing. First up? Neck Circles.

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Obsess over actions NOT results

This morning (Mandatory Golf Friday) I leaned over to a friend as we were walking down the fairway and I said, “Is there anything better than golf on a Friday morning with buddies?” It’s definitely up there. We get so obsessed with golf cuz we get to be athletic and

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Your body is working against itself

Buenos dias! Espero que estes emocionada por el Aierto de Mexico.Translation: Good morning! I hope you’re excited for the Mexican Open. Sadly, Google Translate is the only way I’m able to craft such a complex greeting. In any event, I got a lot of great feedback from the Crew yesterday about

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Questions for Scott Stallings

Happy Wednesday, my fellow golf nut. Well, it’s finally happening…I’ve been chasing down Scott Stallings for a while now. And tomorrow, he’s coming on the podcast. He has had a wild ride the past few years, and I knew the Crew needed to hear what he had to say. Did

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If you get hurt, it’s likely gonna be this…

I know most don’t like Mondays, but it’s a such a great day to start building a new habit, do a reset, or refocus. Over the weekend, I got out a few times with some fellas I hadn’t seen in awhile. And there were a lot of questions about Will

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Why stop taking drugs?

It’s a beautiful Thursday here in spring. And the fairways at the local courses are starting to look like Augusta again (kinda?). So, tomorrow morning, we’ve got a solid Crew playing in the morning, one of whom is my buddy Brian.To this day, I use him a lot as a

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