Well, we’ve passed the tipping point with New Year’s Resolutions.  Over 50% of folks have already stopped doing whatever they said.  And the #1 reason for resolutions untimely demise…  PERFECTION.  We all think that we have to be perfect with our workouts, diets, etc.  And if you’re one of the

Let’s not waste any time, and jump in with both feet today…  Here’s one of my favorite fitness strategies:  The Reward  It’s gonna take some thought, but we’re going to rely on a tried-and-true principle of the government…  …shameless BRIBERY.  This is an annual conversation I have…  My buddy Bill

Two days post-100Hole Hike and I’m feeling back to normal.  Fueled by 1st Phorm meat sticks, protein bars, and hydration packets, we all successfully finished the 100 Hole Hike.   We raised $15,000+ for Youth on Course, walked 30k+ steps (a little over 12 miles), and – believe it or not – had

Tomorrow, we lace up at 8am and start walking.  100 holes.   One day.   No carts.  Our rivals are still chirping and still ahead in donations.   Today’s the last chance to flip the board before we step onto the first tee.  Here’s the deal:  If you’ve been on the fence, this

Alright crew—time to get real.  Our rivals in the 100 Hole Hike over at Family Golf and Learning Center have raised more money than us… and they’re not shy about rubbing it in.   The trash talk is flying, and right now, we’re behind on the scoreboard [$4,024 to $1,023].  We can’t

Well, I’m an idiot.  Yesterday, I told you we were playing 100 holes in one day today.   Turns out, I jumped the gun.   The hike is actually happening next Tuesday.  So, yes, I messed up the calendar.  But here’s the thing: the message still holds.  Whether it’s golf, life, or