BLOG

Try this before your next round

Yesterday, we talked about how you didn’t lose it (your athleticism).  You just lost access to it.  So the obvious question is:  How do you actually get it back?  Most guys go straight to the wrong answer.  They think more range balls.  More swing thoughts.  Maybe even a swing change. 

READ MORE »

You didn’t lose it

Any golfer on the planet who ever played ANY sport growing up has the same moment.  You step over a shot and think…  “Man, I should be so much better than this.”  And it feels true.  Because right now, your swing feels off.  Your body feels tight.  Timing is just a little

READ MORE »

Your swing shouldn’t take 4 holes

Alright, before we close the loop this week…congratulations to our hometown, St. Louis, football stud, Jeremiyah Love for being drafted #3 last night. So cool! Okay, so if you tried the push-ups before your first swing this week, you felt it. Not perfect. But better, faster. And that’s the point. Most golfers think they need a better

READ MORE »

How to put your warm-up on steroids

I realize I just hit you with the knowledge yesterday, but did you try warm-up push-ups on the first tee yet?  If you did, you probably noticed something right away…  Your swing showed up a little earlier.  That’s not random.  It’s what happens when your body is actually ready to

READ MORE »

Do this before your first swing

It’s been a minute since I’ve done my favorite thing…write these daily emails.  Not because we’ve been sitting still.  Actually, quite the opposite.   Behind the scenes, we’ve been deep in the lab.   Rethinking things.   Tightening things up.   Fixing what didn’t feel right.   And building something next level.  I’m not ready

READ MORE »

The first move most golfers skip

So, we’re in the process of overhauling our 18STRONG App, but that’s not what this email is about…  We decided to do it, so the next question is, “We’re doing this. Now what?”  I tend to over-analyze things, so I had to consciously keep telling myself what not to do: 

READ MORE »