Rounded Shoulder In Your Golf Posture Parts 1 & 2
July 30, 2019
Is Poor Posture Ruining Your Swing?
Maybe? Probably? Definitely?
It’s okay, because we’ve got the cure for this…
WHAT? WHY? HOW? The 3 Grip Positions For Workouts
July 23, 2019
Trying to talk to golfers about grip position may as well be a “Who’s On First”, Abbott and Costello routine because there is immediately confusion.
Typically, when we talk about grip position, we’re talking about how you hold the club in your hands. However, today we’re going to talk about your grip at the gym during your workouts.
[What? Why? How?] Two minutes for elbowing
July 11, 2019
Golfer’s injuries may not be as flashy as hockey’s broken bones, blown knees and head trauma, but things like golfer’s elbow are enough to keep you off the course.
[What? Why? How?] Tickets to the gun show
July 9, 2019
Are curls good for golfers?…Well, sort of.
Since the caveman days, men all over the planet have been sculpting their guns to show their dominance in a crowded mating space. And thankfully, glamour muscles have kept the world populated for 200,000+ years.
Rotate. Don’t Shift.
July 2, 2019
As great as Lloyd Christmas looked putting out the vibe at the bar, his backswing mechanics were way off.
WHAT? WHY? HOW? Resistance Bands
June 26, 2019
In the video, Jeff is going to tackle the many, many reasons all golfers should adopt resistance bands (keep them in your bag) – more specifically the Crossover Symmetry Chords system.
