Trying to talk to golfers about grip position may as well be a “Who’s On First”, Abbott and Costello routine because there is immediately confusion.
Typically, when we talk about grip position, we’re talking about how you hold the club in your hands. However, today we’re going to talk about your grip at the gym during your workouts.
Golfer’s injuries may not be as flashy as hockey’s broken bones, blown knees and head trauma, but things like golfer’s elbow are enough to keep you off the course.
Since the caveman days, men all over the planet have been sculpting their guns to show their dominance in a crowded mating space. And thankfully, glamour muscles have kept the world populated for 200,000+ years.
As great as Lloyd Christmas looked putting out the vibe at the bar, his backswing mechanics were way off.
In the video, Jeff is going to tackle the many, many reasons all golfers should adopt resistance bands (keep them in your bag) – more specifically the Crossover Symmetry Chords system.
If you’ve been having a hard time finding good exercises specific to rotation for your golf swing, then this is exactly what you’re looking for!
