Do you know the difference between a million and a billion?
If you didn’t sleep and counted one number every second, it would take you 12 days to count to a million.
If you did the same with a billion, it would take you 31 years!
The difference is outrageous.
I bring it up because the weight loss industry is now worth around $300 billion.
So, it would take you 9,300 years to count every dollar that industry makes every year (and it’s growing).
And if we’re spending that much, it must be working, right?
Not even close.
Watch the news one time and you’ll see that the population continues to get fatter and fatter every year.
The reason?
We’re buying s*** that doesn’t work!
Diets don’t work because we are being set up to fail. And it’s a near-perfect business model.
You buy a diet book, training, coach, etc. and lose weight quickly.
Next, the diet is impossible to stick to, so you eventually quit and blame yourself (not the garbage diet plan) for a lack of willpower and discipline.
Then, the cycle repeats over and over.
A diet was never meant to be a restrictive plan for weight loss.
A diet is what you are habitually eating and drinking.
That’s it.
Now, the most important word above is HABITUALLY.
No more 30, 90, or 120-day fad diets. Instead, we make small changes to our habit “stack” that add up over time.
And building your habit stack is exactly what we’re going to do in The 30-Day Resolution Revolution coaching program.
Together, we’ll change your “normal”.
Alright, one more day until my favorite party of the year – our family Christmas bash at my Aunt Gail and Uncle Gary’s house with about 100 of our closest friends and family.
STAY STRONG,
Jeff
PS – If you’ve ever struggled to get started…
OR, restart.
You should check out The 30-Day Resolution Revolution coaching program so you’ll know exactly where to start this time around.