Greetings from a beautiful Tucson, AZ morning! And it’s Friday!
So, before we start hiking through these majestic mountains (great band name), I want to share a concept I read about years ago that just popped in my head this morning.
When you go to the gym, basement, living room, wherever you work out, do you have a plan?
And is that plan geared toward a specific goal?
You see, ambiguity is the enemy of fitness because it hinders progress and undermines clarity.
There is no one workout that can be everything to everyone.
Powerlifters don’t work out the same as ballerinas.
Quarterbacks don’t work out the same as linebackers.
Golfers don’t work out the same as soccer players.
Without a goal and precise plan, it’s too easy to get lost in a sea of options, conflicting information, and self-doubt.
The most successful golfers in our Crew have clear objectives, well-defined strategies, and measurable progress.
I don’t want to get too deep into how ambiguity affects other parts of your life, but lemme leave you with this…
…By eliminating ambiguity and establishing a clear path to a goal, you can focus your efforts, make informed decisions, and accurately track your progress.
The result?
A dramatically increased chance of achieving your desired outcome.
Now, if you’ll notice, I used the word “increased”. You can have the greatest plan in the world, but you still need to execute.
Whew!
Now, if you’ll excuse me, the outside world is calling my name.
You’ve got this!
Your #1 Fan,
Jeff Pelizzaro
PS – If you don’t already have a plan, follow these two steps:
- Define your goal (weight loss, lower scores, more distance, etc.)
- Pick a program that aligns with your goal
- Jump in with both feet
That’s it.
If one of the programs in the 18STRONG Membership clicks with you, great. If there’s another program (lesser quality, of course:), then go with that. Just stick with something.
You can’t lose.