| Ready to dive in? Click here to listen to the new episode ASAP >> Hey 18STRONG golfer, We’re thrilled to announce a new podcast episode featuring Dr. Zach Cutler from FGLC Performance, a renowned sports chiropractor specializing in golf performance enhancement. Dr. Zach shares his valuable experiences, insights on body mechanics and chiropractic strategies to improve your golf game, and his time at the 2016 US Amateur. The episode takes you to the Family Golf and Learning Center, which offers services like physical therapy, specialized training, and medical care to golfers of all ages. We discuss unique strategies for different age groups, focusing on strength improvement for youngsters and a comprehensive approach for adults. We address common golfer injuries, particularly back and SI joint issues, and provide tips to avoid these through core stabilization, breathing techniques, and understanding the relationship between T-spine and hips in back pain. But it’s not all physical – we delve into the mental aspects of golf, discussing training techniques and how golf impacts other areas of life. This episode promises to elevate your game and provide intriguing insights into golf performance. You can find the full episode here!Keep Swinging, Jeff P.S. Did you know all of our podcasts are now on YouTube? You can watch this episode right HERE! Go check it out. |
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