According to a NY Times piece, around 95% of people quit exercise and diet programs before they reach their goal.
You ever wonder why?
Created by the co-founders of 18STRONG over a couple beers at lunch, the FAILURE LOOP provides some insight into this natural phenomenon and can serve as a simple tool to help golfers recognize the exact moment when they begin to fail whatever program they are doing.
Every exercise, training, workout and dieting program has a FAILURE LOOP, and you cannot escape it.
But, you can use it to your advantage.
Watch the short, animated video below to get a quick look at the “FAILURE LOOP”:
The FAILURE LOOP is not the answer to all of your problems, but is extremely helpful when used correctly.