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💪 What!? Cheaper insurance b/c of golf? 

It’s Wednesday, so I’m only two days away from heading to my son’s mountain bike racing event/camping. Really looking forward to it.  This morning, I may have gotten the cockiest phone ever call from our Co-Founder, Ryan. Bear in mind, we’re super-tight cousins and friends, so he’s talked a lot

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💪 Fix your nutrition in 3 steps 

It’s Tuesday afternoon. And because it’s supposed to be 97 today, you’re going to find me hitting balls in the climate-controlled luxury of the gym during lunch.  For the record, 97 is ridiculous for late September here in St. Louis.   So today, we’re going to switch gears. And focus on

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💪 3 required golf fitness tools 

Good Thursday morning, my fellow carpe diem fan.  Today, we’re not screwing around. We’re going to get right into it…   So, I’ve got three super important tools you need in your RESULTS-GETTING TOOLBOX.  Here we go…  TOOL #1: A Proven Roadmap for Success  Want to write a book? Learn to

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💪 Are you missing this ingredient? 

I don’t want to brag about how awesome my Wednesday morning was, but is there a better way to start your day than a 7a tee time – nine walking holes – and back home a little after 9a to start the rest of your day?  It was awesome.  So,

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💪 Don’t panic! 

Happy Monday – the greatest day of the week to start fresh. Whether it be a new workout. A new diet plan. A new system at work. A new whatever-is-going-to-make-your life-better.  Every once in a while I get a panicked email or call from someone who needs to lose 20

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💪 6 simple stress-relievers 

Happy Day 2 of the BMW Championship where PGA Tour and LIV Tour players go to live in perfect harmony.   But before we get back to that awkwardness, I’d like to share a few tricks I’ve learned along the way.  Up until just a few years ago, whenever I got

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