Cut the “fat” 

Happy Friday my fellow over-complicating golf nut. 

Unnecessary complexity adds “fat” to your fitness… 

Which makes it harder to stick to. Or get started. 

Examples: 

1. Complicated movements 

2. Difficult workout schedule 

3. Over-researching  

4. Strict diets 

99% of the time – if you remove those – your outcome is better. 

Less confusion = Greater action 

Greater action = more results 

Your #1 Fan, 

Jeff Pelizzaro 

PS – Simplify your fitness with the 18STRONG Membership.