All posts by Jeff Pelizzaro

  • exercises
    10 Exercises for New Golfers

    10 Exercises for New Golfers In this episode, I wanted to break things down very simply for those of you that might be new to the game of golf or simply newer to the idea of getting...

    • Posted January 28, 2018
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  • trent wearner
    175: Trent Wearner | Golf is the WORST Practiced Sport

    Trent Wearner is a 3-time Colorado PGA Teacher of the Year and often rated as the #1 Teacher in Colorado by his peers and Golf Digest Magazine.  He has been on The Golf Channel and Morning Drive...

    • Posted January 20, 2018
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  • Kirk Adams
    174: Kirk Adams | Winterize Your Golf Body

    Kirk Adams has more than 15 years of experience working with collegiate, professional, and Olympic athletes in more than 30 men’s and women’s sports.  He works with a number of professional golfers on the Web.com and eGolf Tours...

    • Posted January 13, 2018
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  • Tyler Ferrell
    173: Tyler Ferrell | Finding Your Stock Tour Swing

    Tyler Ferrell, named one of Golf Digest Top Golf Fitness Professionals 2018, Best Instructors in Texas 2018, and Best Young Teachers 2017, is a leading expert in the application of 3D motion biomechanics. His background as both...

    • Posted January 6, 2018
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  • 172: What Are You Committed To?

    Today, I am taking a beat to reflect on the past year of 18Strong; both where we have been and where we are going come 2018. We had a lot of amazing guests on from PGA Professionals...

    • Posted December 30, 2017
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  • Damon Goddard
    171: Damon Goddard | Don’t Underestimate Simple Training

    I am especially excited to announce the return of one of our 18Strong Alumni and very special guest, Damon Goddard. Damon is considered one of the leading experts in golf performance conditioning and currently works with a...

    • Posted December 22, 2017
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  • Jeff Flagg
    170: Jeff Flagg | Building Your Armor this Off-Season

    2014 Long Drive World Champion, Jeff Flagg (Sports Performance Specialist) is a strength coach and athlete that has competed at the highest level in multiple sports and has an ongoing passion to help others achieve their highest...

    • Posted December 15, 2017
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  • golf fitness pro
    169: Golf Fitness Pros to Avoid

    This past week Golf Digest put out its List of the 50 Best Golf Fitness Pros in America.  I thought we could have a little fun while at the same time prevent you from making a mistake...

    • Posted December 7, 2017
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  • fix your body
    168: 7 Ways to Fix Your Body.

    I have yet to meet anyone, especially a golfer that doesn’t have some sort of lingering injury, imbalances in strength, lack of mobility, or some other issue going on that is in one way or another limiting...

    • Posted November 30, 2017
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  • michael chu
    167: Michael Chu | Can you really reprogram a better golf swing?

    Twenty-nine-year-old CEO Michael Chu is changing how athletes get better faster. As head of K-MOTION, the pioneer of innovative human motion training solutions, Michael is overseeing K-MOTION product development and figuring out how to impact the greater...

    • Posted November 24, 2017
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