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💪 Are you choosing wisely? 

Happy hump day, my fellow golf nut! Why else would we spend so much time and effort getting better at this game if we weren’t a little nuts, right?  So, speaking of getting better…I was speaking to an insider about Bryson DeChambeau now that we’re a few years removed from

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💪 My bold prediction 

It’s a beautiful Monday morning. And I’ve got a busy day today. So, let’s get the party started!  Here’s a piece of advice as we are barreling towards the New Year (it’s only 89 days away!).  2023 will be the year of SIMPLE.  Why?  Because we’re all drowning in content. 

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💪 The “trick” to sustainable workouts 

It’s Monday and Happy Rosh Hashanah (Jewish New Year) to our Jewish friends.  And speaking of a fresh start, let’s talk about the most classic beginner mistake I see over and over and over. And by “beginner”, I’m not talking about your experience in the gym. I just mean you’re

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💪 #1 advice pitfall 

It’s the second official day of fall. It’s Friday. And I’m hitting Top Golf this afternoon. Today’s gonna be a good one.  BUT, before I play a little hooky this afternoon, I want to share a quick piece of advice I was reminded of yesterday.  And it’s this…  Before taking

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💪 What!? Cheaper insurance b/c of golf? 

It’s Wednesday, so I’m only two days away from heading to my son’s mountain bike racing event/camping. Really looking forward to it.  This morning, I may have gotten the cockiest phone ever call from our Co-Founder, Ryan. Bear in mind, we’re super-tight cousins and friends, so he’s talked a lot

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💪 Fix your nutrition in 3 steps 

It’s Tuesday afternoon. And because it’s supposed to be 97 today, you’re going to find me hitting balls in the climate-controlled luxury of the gym during lunch.  For the record, 97 is ridiculous for late September here in St. Louis.   So today, we’re going to switch gears. And focus on

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