It’s Wednesday, the sun is shining, the birds are chirping. And I may just recite you a poem today.  Maybe not.  However, let’s talk a little shop about something that I see plague too many of our Crew. A pitfall if you will. One that will derail any and ALL

Good Tuesday morning from our gym here in St. Louis where I’ve already seen some great work being done today. I’m not quite back in the routine after a long vacation, but it feels great to be back.  So, lemme ask you something that I thought for a looong time…Do

It’s Tuesday morning and all the kiddos are officially back in school. And production in the Pelizzaro household has increased 10x.  But whether you have kids or not, the upcoming fall is a perfect time for a true fresh start (please don’t wait until New Year’s like the rest of

It’s Tuesday morning and all the kiddos are officially back in school. And production in the Pelizzaro household has increased 10x.  But whether you have kids or not, the upcoming fall is a perfect time for a true fresh start (please don’t wait until New Year’s like the rest of

It’s Friday, and before I kick off the weekend with my kids that I feel like I haven’t seen in a year (after 10 days in Europe), please read this important, timely email.  Unless you’ve been living under a rock, you can’t escape the news of the latest PGA Tour

Happy Thursday, my fellow golf fitness enthusiast. It feels great to be back home to see the kiddos and sleep in my own bed, but I already miss my European brethren.  For now, we’re back to business…  So yesterday, I asked the question, “What does Fitness Freedom mean to you?”