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💪 Goal + Deadline + Stakes = ? 

Oh boy, it’s Wednesday and I just read that DJ is going to the very lucrative Saudi-backed league. Things just got very interesting…  I’ll let the experts keep an eye on the fallout of that. For us, let’s get down to business…the business of being successful with our golf and

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💪 What does he have that you don’t?  

Another successful Memorial Day Weekend here in the USA is in the books. And I’m refreshed and fired-up to get back to work after a few days of radio silence.  Let’s jump right in…  So, on our Live coaching call last Thursday, the theme was “What separates the guys who

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💪 180 holes-played in 7 days 

Good Tuesday morning, my fellow golf fitness machine.  Yesterday, one of the best parts of my “job” happened. You’ll notice I put “job” in quotes. I really love what I do, so it rarely feels like a job. So, what happened was a great email from one of our Crew: 

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💪 Weightlifting isn’t a choice 

It’s Monday and I’m recovered from a great weekend with the family. Love me some of the great outdoors.  Now, my sleeves are rolled up at the gym, and I’m ready to dig in. Because this week, we’re talking about muscle growth. Aka getting strong.  First off, we need to

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💪 [Step #1] Get Strong Today 

Happy Friday, my fellow PGA Championship-watching golfer. How about Rory yesterday! Looking forward to seeing what he can do this afternoon.  Today is also the last day of grade school for my oldest, so I’m running up to the school where the 8th graders walk down the hall for the

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💪 Are you doing these? 

It’s Friday. And I hope you’re finishing your week STRONG.  Did you make changes? Big changes? Power changes? Life-altering changes?  Did you get your body moving?  Did you do something to make yourself stronger?  Did you do something to make yourself a better golfer?  The clock is ticking. I can

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