The 18STRONG Nutrition Stack is not necessarily a “this is what everyone should do” but this is what we’ve found has worked really well for our crew. It’s a bit of a step-by-step program where we label out from 0-10 the different levels that you can stack on each other...
Chris Finn and his team at Par4Success have done several in-house research projects regarding speed, training, and what they are finding to be the most effective ways to achieve speed as a golfer. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/337_337__Swing_Speed_Training_QA_with_Chris_Finn.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
These are questions that I’m sure many of you are wondering as well so we brought our buddy Tony Soaib, one of the worlds top Strength/Conditioning and Nutritional coaches. Tony who is a steel trap of information when it comes to fitness, performance and nutrition, In this call, Tony helps...
In this episode, Jeff breaks down the details of The 40-Day FORGE, a physical and mental program unlike any other in the world of golf that is based on the concepts of building strength through consistent challenges and commitments to yourself. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/335_335__The_40-Day_FORGE.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Pete Popovich is an instructor with a very thorough background in the game of golf. Pete played at a very high level and at the age of 17 started teaching his peers. Seeing his ability to not just play the game, but also a cunning ability to teach, he started...
Terry Koehler, Founder of Edison Wedges is known in the golf circles as "The Wedge Guy," and rightfully so. In today's episode, Terry basically gives us a masterclass on how to properly use our wedges and why wedges have been underestimated when it comes to the recreational golfer. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/333_333__Terry_Koehler___The_Wedge_Guy_.mp3"...
Today, Evan Singer from The Par Train Podcast and I dig into a lot of different topics surrounding the mental game and how most of us regular golfers think our way through the round. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/330_330__Evan_Singer__Climb_Aboard_The_Par_Train.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Karl Morris and Gary Nicol, authors of The Lost Art of the Short Game, think differently than most golf instructors and mental coaches. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/329_329__Karl_Morris__Gary_Nicol__The_Lost_Art_of_the_Short_Game.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Today we’re talking to, Chris Harder, golf coach for our good buddy and PGA Tour rising star Hayden Buckley. Chris has been working with Hayden since he was a youngster around the age of 12 in Tupelo, MS. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/237_327__Chris_Harder__Unknowingly_Building_a_PGA_Golfer_and_World_Class_Ball-Striker.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Today we’re talking to, Chris Harder, golf coach for our good buddy and PGA Tour rising star Hayden Buckley. Chris has been working with Hayden since he was a youngster around the age of 12 in Tupelo, MS. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/237_327__Chris_Harder__Unknowingly_Building_a_PGA_Golfer_and_World_Class_Ball-Striker.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]