| Hey 18STRONG golfer, I’m very excited to share this week’s episode of the 18STRONG Podcast, where we’ll be discussing the power of mental toughness with Dr. Jason Selk, renowned sports psychology expert, and best-selling author. In our chat, Jason introduces his game-changing concept of Relentless Solution Focus (RSF). This strategy can guide you towards a longer, happier life, and greater success, on and off the golf course. Learn how to shift from problem-centric to solution-oriented thinking, rewire your brain for positivity, and apply practical steps to strengthen your solution focus. We discuss the significance of goal setting, and maintaining a proactive mindset, on and off the course. Click here to listen to this episode and learn how to structure your goals for sustained high performance in life and sports. Remember, every golfer deserves to play better, longer, and it all starts with mental toughness. |
| #KeepSwinging, Jeff P.S. Did you know all of our podcasts are now on YouTube? You can watch this episode right HERE! Go check it out. |
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