For golf, like many other sports, the core is a critical component. It’s the connector of the upper body to the lower body. A strong core can help to generate force resulting in greater distance off the tee. A weak core could be seen as a power leak. A strong...
One of our 18STRONG golfers sent me this screenshot of a text thread he was on with two of his buddies:
Back when P90X was the greatest thing since sliced bread, I was still trying to figure out the best way for my clients and me to train, so I gave it a whirl.
There may not be a better sport for trash talking than hockey. When there’s a real chance you’re going to get punched in the nose if you say the wrong thing, sometimes you bite your tongue a little.
No time for dilly-dally today. Got some excellent member questions I want to address. Ready?
It’s not talked about much, for reasons that will be obvious. But, when it comes to self-improvement books there’s a huge difference between buying these things and paying for them. In my opinion, if you pay for those books, you’re a chump. If you buy these books, you’re a champ.
One of the three most common reasons I hear from golfers is that they “don’t have time” to workout. They’ve got careers. They’ve got kids. They’ve got wives (hopefully just one).
You know how, during the summer, the family with the swimming pool becomes really popular? Well, we were lucky enough to be a pool family and everyone wanted to hang with us from May to September. Once the fall hit, we were regular people again.
As has become the norm these days, we did one of those drive-by birthday parades in the neighborhood up the street. If you haven’t heard about these things, a group of people meet up the street from the house of the birthday boy or girl, then drive by honking, hooting...
Last Friday in the mid-afternoon heat (mid 90s), we played at what I think is the best public course in St. Louis – Annbriar GC. Awesome layout. Even better people running the place. On #17, our co-founder Ryan hit one down the left side of the fairway on top of...