Shoulder and Trunk Rotation

As we get older, as our time gets scarcer, and as we get a little more complacent, our bodies start to get a little stiffer than when we were younger, bulletproof and made out of rubber. Two of those areas that really affect our golf swing are our shoulders and...

Six Simple Exercises For Golfers Over 50

As our bodies get older, it's important that our exercises and workouts evolve to not only work on our weaknesses, but perhaps more importantly, take advantage of our strengths. With that in mind, Jeff has put together a short video that will take you by the hand and walk you...

The #1 Clubhead Speed Killer

Every golfer has their own warm-up routine when they get to the course. You may get there an hour early and bang a bucket of balls on the range, you may stretch for 5-10 minutes before you head to #1, or you may be the guy screeching into the parking...

3 Simple Drills For A Better Backswing

If you've ever struggled with your backswing or just know you need to improve it, there are two common reasons why: Your hips Your upper spine (thoracic) In the video below, Jeff explains deeper why you're struggling and then shows you 3 simple drills you can use to quickly improve...