Happy Tuesday my fellow golf fitness enthusiast. Sorry about the radio silence the past couple of days as my head has been down – focused on our future vision and deciding how to make the 18STRONG Membership a total no-brainer for golfers who get it. It’s exciting when you’re starting...
It’s Tuesday. And the fall has officially hit St. Louis. It was a chilly walk this morning, but the cold air was refreshing. And my batteries are recharged. Game on! Speaking of “game on”, I was talking to a buddy who recently got a less-than-stellar report from his doctor about...
Happy Monday! Also known as the perfect day to start a new habit. Now, if you follow us on social media, you know that we post a lot of inspirational stuff that you can read or watch in less than one second. But in our daily email interaction, I like...
Happy Tuesday my fellow golf fitness enthusiast. Sorry about the radio silence the past couple of days as my head has been down – focused on our future vision and deciding how to make the 18STRONG Membership a total no-brainer for golfers who get it. It’s exciting when you’re starting...
Happy hump day, my fellow golf nut! Why else would we spend so much time and effort getting better at this game if we weren’t a little nuts, right? So, speaking of getting better…I was speaking to an insider about Bryson DeChambeau now that we’re a few years removed from...
Good Wednesday morning, my fellow lean, mean, golf fitness machine. Yesterday, I wrote about how lifting weights won’t make you bulky…unless you really, really, really work at it. Instead, the result is that you’ll getting leaner. And apparently, some golfers just ain’t buying it. So today, let me put on...
Ahh, Tuesday morning. Already had my delicious lemon water. Got in an hour walk with the pooch. Trained with a client. And now I get to email the Crew. Not a bad gig I’ve got going here. Today, let’s set the record straight on something I hear all of the...
Happy Monday! Also known as the perfect day to start a new habit. Now, if you follow us on social media, you know that we post a lot of inspirational stuff that you can read or watch in less than one second. But in our daily email interaction, I like...
It’s a beautiful Thursday morning here in St. Louis. And today is gonna be a good one. This morning as I was walking the pooch, I said something to my wife that almost made me stop in my tracks. It’s something I’ve corrected my kids on many times. Here’s what...
Happy hump day, my fellow golf nut! Why else would we spend so much time and effort getting better at this game if we weren’t a little nuts, right? So, speaking of getting better…I was speaking to an insider about Bryson DeChambeau now that we’re a few years removed from...