Happy Saturday morning! Today, the kids have a combined three b-ball games, one soccer game, and one batting practice. The adults? One surprise birthday party for my Aunt Gail tonight.  It’s gonna be busy, so let’s get to it:  I got this email last Sunday:  In the beginning I thought

It’s Day #3 of kids’ snow days here in St. Louis, but I made it safely to the gym this morning on some pretty icy roads. Oh, the things I do for our Crew:)  Today, while sticking with our week-long topic of consistency, let’s dive into TIME.  Finding time to

It’s a snowy Thursday morning here in St. Louis. Golf ain’t happenin’ for a while, so it’s a great time to get the work done in the gym so we’re ready to rock in a few weeks.  I’ve been talking lately about staying consistent and exercising regularly.   When I sat

It never ceases to amaze me that our kids’ school gets called off based on snow in the forecast. We must be getting older, because I sure don’t remember that.  So, whilst I gaze upon the light dusting of snow that is kinda covering the ground, let’s talk about one

It’s an unseasonably warm morning here in St. Louis, which can only mean we’re about to get blasted with a winter storm. Yup, it gets here tonight. And with it, lots of snow tomorrow and Thursday.  But we’ll stay warm, fueled by the feedback of last Thursday’s Live Q&A call. 

On this wintery Wednesday morning, I finally met my match. It was 4 degrees, so I pushed my outside activity to lunch when it will be a balmy 18°.  But, before I throw on my long-johnnies and parka, let’s piggy-back on yesterday. And talk some shop.  Over the weekend, I