It’s been a loooong time, but… Hyper-Elastic Distance is officially re-opened! We never want to overwhelm you with too many things at once. But, our Crew has been asking for more distance. And Hyper-Elastic Distance is how we do it. Here’s how it works: In the next 14 days, we’re going to supercharge

Who wants to be normal?  You’re reading this email – and while there are quite a few really smart subscribers to our daily-ish email, there are millions who aren’t.  There are golfers out there who want to get into shape and play their best golf who have never heard of

Happy Open Championship Day 1! Now, before I fully start the full-on Draft Kings pool domination and win a cool $76.50 on Sunday, lemme ask you something… Which works better to get you off you’re a$$?  Is it shame or is it love?  Or a combination of the two? Years ago, we were remodeling our

I don’t care if it’s been since high school since you played soccer, basketball, baseball, or whatever your sport was, you are still an athlete.  That doesn’t go away (especially for us nut job golfers).  So, we spend a lot of time talking about workouts, but what do we need

I don’t know about you, but I still struggle to use the proper, “The Open Championship” instead of “The British Open” when talking about these week’s major – but such is the evolution of the event.  And nobody asked me.   Speaking of evolving, what is the correct “speed” to get

Well, to say this weekend was crazy and weird may be the biggest understatement ever. Let’s take a break from politics (thank goodness), and let’s talk about a phenomenon called… The Backseat Fitness Paradox It goes something like this: We’re one of those selfless people whose need to take a backseat to our family,