If I sound exhausted already this morning it’s because all of the election talk is wearing me out – how many political experts can possibly be in this gym?  So, while I take a break from all the self-appointed pundits, let’s talk about what NOT to do when it comes

Happy Friday from a sunny morning here in Nashville!  12 great dudes. 54 great holes of golf. Countless great musicians. Could today get any better?  [I was so excited this morning to get out that I forgot to push “send” on the email, so I’m actually mid-round at Hermitage GC,

Whew! Now that we’re in the final games of the World Cup group stage, things are getting really interesting.  That USA game yesterday against Iran? Forget about it.  Great result as we’re moving to the knockout state. But the part that drove me bats*** crazy was that we were controlling

Good afternoon, my fellow golf maniac.  I’m on my way to play with a 70-ish, ex-professional golfer who will definitely wipe the floor with me. Not only that, but we’re playing at the site of the 2018 PGA Championship – the one where Koepka outlasted Tiger by two strokes.  But

Good morning from a sunny office overlooking the gym. And golfers getting work done!  So yesterday, we talked about how it’s not a great idea to work out like a professional golfer – if you haven’t read it yet, take a look at your emails from yesterday morning.  It’s kind

Happy Tuesday my fellow golf fitness enthusiast.  Sorry about the radio silence the past couple of days as my head has been down – focused on our future vision and deciding how to make the 18STRONG Membership a total no-brainer for golfers who get it.  It’s exciting when you’re starting