Category: Lifestyle

192: Dr. Josh Satterlee | Creating the Perfect “Hybrid” Facility to Treat Golfers

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/192__192__Dr._Josh_Satterlee___Creating_the_Perfect__Hybrid__Facility_to_Treat_Golfers.mp3" title="192: Creating the Perfect “Hybrid” Facility to Treat Golfers" artist="18STRONG: Dr. Josh Satterlee" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] When you think of pioneers in the Golf and Fitness Podcasting world, one of the first names that should come to mind is Josh Satterlee. Not only has Josh been...

191: Golf Untucked: The Social Side of the Game | Evan Kamer from Skratch

By Jeff PelizzaroIn Golf, Lifestyle, PODCAST, VideosPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/191_191__Golf_Untucked__The_Social_Side_of_the_Game___Evan_Kamer_from_Skratch.mp3" title="191: Golf Untucked: The Social Side of the Game" artist="18STRONG: Evan Kamer | Skratch" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Here at 18Strong, we are all about breaking down the body mechanics and physical aspects of golf to the perfect the swing, but sometimes it’s important to put down...

190: Dr. Stuart McGill | The Back Mechanic Talks Golf

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Lifestyle, PODCAST, Power, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/190_190__Dr._Stuart_McGill___The_Back_Mechanic_Talk_Golf.mp3" title="190: The Back Mechanic Talks Golf" artist="18STRONG: Dr. Stuart McGill" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] It's rare that I meet a golfer who doesn’t currently struggle or haven’t struggled in the past with some sort of back pain and discomfort. Athletes, strength coaches, and trainers can all agree...

184: Dr. Kara Graziano O’Leary | The Psychology of Changing Your Behavior |

By Jeff PelizzaroIn Golf Fitness, Lifestyle, Mental Game, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/184_184__Dr._Kara_Graziano_OLeary___The_Psychology_of_Changing_Your_Behavior__.mp3" title="184: The Psychology of Changing Your Behavior" artist="18STRONG: Dr. Kara Graziano O'Leary" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] When we go out and start a new fitness program, diet, practice program, we are ultimately trying to change our behaviors. This boils down to the habits we create on a...

183: Janet Alexander | What to know about Workouts for Women.

By Jeff PelizzaroIn Females, Golf, Golf Fitness, Lifestyle, Nutrition, PODCAST, Strength Training, UncategorizedPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/183_183__Janet_Alexander___What_to_know_about_Workouts_for_Women..mp3" title="183: What to Know About Workouts for Women" artist="18STRONG | Janet Alexander" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] When it comes to fitness and training tailored to the female athlete, many health professionals are still in dark. If you (like me) think that fitness for golfers is still in...

182: Can Cryotherapy Lower Your Scores? | Dr. Melvin Deese and Evan Hugall

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Lifestyle, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/182_182__Can_Cryotherapy_Lower_Your_Scores____Dr._Melvin_Deese_and_Evan_Hughall.mp3" title="182: Can cryotherapy lower your scores?" artist="18STRONG: Dr. Melvin Deese & Evan Hugall" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Dr. Melvin Deese and Evan Hugall from Imapct Cryotherapy join us this week to discuss the surge of increased use of a relatively new technology (cryosaunas/cryochambers) that has evolved from...

181: Curtis Christopherson | Create the Fitness Business & Life You Want!

By Jeff PelizzaroIn Golf Fitness, Lifestyle, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/181_181__Curtis_Christopherson___Create_the_Fitness_Business__Life_You_Want.mp3" title="181: Creating the Fitness Business & Life You Want" artist="18STRONG: Curtis Christopherson" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Curtis Christopherson has been an entrepreneur in the fitness industry since his late teens, and in less than 2 decades has built quite the portfolio including ownership in the largest personal...

180: Mark Williamson | The Golf Yogi

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Lifestyle, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/180_180__Mark_Williamson___The_Golf_Yogi.mp3" title="180: The Golf Yogi" artist="18STRONG: Mark Williamson" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Former professional golfer, Mark Williamson, is now better known as The Golf Yogi. After overcoming his initial resistance to his wife’s request to join her in at a yoga class, once he experienced it, he was...

177: Kolby Tullier | Are You Functionally Strong?

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Lifestyle, PODCAST, Power, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/177_177__Kolby_Tullier___Are_You_Functionally_Strong_.mp3" title="177: Are You Functionally Strong?" artist="18STRONG: Kolby Tullier" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Kolby Tullier’s talent helps him identify the problem by simply watching a little bit of video. Whether he’s evaluating the way a golfer balances during a swing, or the way a football player cuts left...