366. Don’t confuse stretching with MOBILITY

Hey 18STRONG golfer,

In this week’s episode, Dr. Kyle Richmond shares his journey from a fresh chiropractic school graduate to becoming an Instagram sensation in the fitness and mobility world, you’ll be inspired by the power of social media in shaping his entrepreneurial success.

Here’s a sneak peek at what we’ve covered:

– Kyle’s transition from casual content to mastering Instagram reels, resulting in a surge of online presence and opportunities.
– The modern chiropractic care landscape – shifting from mere pain relief to embracing comprehensive wellness and performance.
– The importance of mobility training over flexibility and how Controlled Articular Rotations (CARs) can be a game-changer for your movement control.
– Battling the back pain epidemic among youth and simple exercises to maintain spinal health.
– Fun personal anecdotes, celebrity golf matchups, and motivational tunes to keep you entertained.

We know you’ll walk away with valuable insights to apply both on and off the course. Whether you’re looking to enhance your physical well-being or simply enjoy the benefits of chiropractic care for your golf game, this episode is tailor-made for you.
You can find the full episode here!
#KeepSwinging,
Jeff

P.S. Did you know all of our podcasts are now on YouTube?

You can watch this episode right HERE!  Go check it out.
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