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💪 Tiger ditched bench-presses

What a weekend!   7 kids’ soccer games. 2 b-ball games. 1 championship medal. And oh yeah, a great Masters (as long as you’re not Cameron Smith on #12).  Those are the weekends us crazy parents dream of (no kidding, I absolutely love watching kids sports). The Masters was just the

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💪 ONE thing to prevent injuries 

Happy Day #2 of the best week in golf! Who does this Tiger Woods think he is? Unbelievable.  So, I just got back from my bi-annual cleaning at the dentist. And as I was laying under the lamp, wearing sunglasses inside, something dawned on me…  Twice per day, we brush

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💪 Will your muscles save you? 

Not only is it Round 1 of The Masters, but today is also the St. Louis Cardinals opening day Downtown at Busch Stadium – not sure which ticket is harder to get:)  All I know is that today is gonna be a great one.  This morning, I’m preparing for our

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💪 Lube your joints in a Jiffy 

We’re just one day from golf’s Super Bowl. Now, I don’t know about you, but I cannot wait to see what Tiger pulls out of his hat.   I saw a picture from his practice round on Monday. And the crowd looks like it’s the final group on #18 on Sunday

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💪 Less equals more   

It’s local election day here in St. Louis. And I’m going to exercise my right to do my best to help remove some of the corrupt folks in our local government.  But, like they say, “The boss is always an a$$hole until you meet the new one.” So, we’ll see

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💪 Beer for fat loss 

Why do Mondays get such a bad rep? Every seven days, we get a chance at a fresh start. It’s great.  So, over the weekend, I accidentally discovered a boozing strategy I’m excited to share with you. Now, I will warn you that you need to keep an open mind.

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