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💪 So long to THESE injuries 

The Final Four is tonight. And I can’t stop thinking about Justin Moore’s injury. He’s Villanova’s stud guard who tore his Achilles last week in a win against Houston.  When they showed the replay, you could clearly see his tendon snap like a rubber band. And bunch-up at his calf.

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Are you a “Stiff Biff”

It’s a chilly, drizzly Thursday morning here in St. Louis – one of those days when it feels like your bones are creaking and cracking like a horror movie closet door.  Which, by the way, is how MOST fit guys feel swinging a club. Yup. Even the guys who look

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💪 Have your cake too 

Yesterday was my first day back to the real world after our trip into the woods. Luckily, it worked out much better for us than the kid from Into the Wild – excellent book, but if you like Pearl Jam, the movie’s soundtrack is top notch.  So, one of my

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💪 The choice is yours

As the morning starts to warm up, I’m still basking in the glow of an awesome trip to the wilderness. Not to be outdone last night by the US Men’s National Team all but punching their ticket to this year’s World Cup.  You, me, and the rest of the Crew

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💪 Slow the F down 

Can you guess which state I’m in? (Answer at the bottom)  Happy Friday, my fellow 18STRONG golfer.  Let’s jump right in today because I need to get back out in the wilderness. Really gives a fella time to think.   If you’re starting to panic that the spring is here. Golf

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💪 No blowing smoke 

I love a good, sunny, Saturday morning in the woods with a delicious cup of coffee. You ever think about how much “easier” it would be if all you had to worry about was finding your next meal and staying warm & dry?  How long do you think you would

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