Welcome to Day 1 of the Waste Management. That tournament makes me so happy to be a golf fan who loves a great time. Okay, since we re-released Hyper-Elastic Distance two days ago, something dawned on me. Something I’ve been thinking about for a long time. And is completely illogical. Why do

So, Hyper-Elastic Distance officially re-opened yesterday. Spring is right around the corner, and our Crew is jumping on board. Today, we’re changing the math of how we achieve distance. Since the inception of golf fitness, we’ve focused on two things: 1.        Strengthening muscles2.        Increasing speed It looks like this: Strength + Speed = DISTANCEAnd

It’s getting late in the day. And I’ve got to get my pump on before I hit the trail. So, let’s get down to the business of getting down. Hyper-Elastic Distance is officially re-opened! We never want to overwhelm you with too many things at once. But, you spoke… And we

Oh boy, I know it’s only Monday morning, but we’re going to get the blood pumping to our brains. Let’s get to it! Think about something you want to accomplish, but you’ve been dragging your feet because… What if it doesn’t work out? What if it all comes crashing down?

In a world obsessed with speed and instant gratification, we often forget the power of gradual, deliberate progress. Rapid “results” and quick wins are sexy – they sell a ton of fitness products. And they look great on ads. BUT, they are rarely sustainable. I went down a rabbit hole

When I first started training golfers back when the Rams were still in St. Louis, I got lots of advice from trainers. One of those pieces of advice I remember like it was yesterday. And it was from one of the most popular trainers in golf fitness. We were at