Happy Tuesday morning, my fellow golf nut (some may even say we’re “nut jobs”).First, THANK YOU for being an amazing human who simply wants to be better. And trusting us to bring you useful information via this daily-ish email.Second, let’s throw some gasoline on this fire by getting an understanding

Happy Friday, my fellow lean, mean, breaking-all-the-rules, golf & fitness machine. If you missed the news, it’s 2023. It’s an exciting time! Everywhere I turn around I see people: Heading into the gym for the first time in a LONG timeEating cleaner than they’ve eaten in a LONG timeCommitted to

It’s the first Thursday of 2023. The birds are chirping. The resolutions are rocking. So let’s keep this rig rolling. Yesterday, I was talking to a buddy who is doing some marketing consulting work for a small tech company. And it’s not going well. He told me, “They over-complicate everything

Yup. It’s only January 4th, but I’m already starting to hear about the 2023 excuses. So yesterday, my wife and daughter went to one of those big box gyms because they wanted to get in the sauna for 20 mins. Unfortunately, we don’t have room to build a sauna here

Welcome back to the real world. Most were off work yesterday, so today is the day we all get back in the swing of things after a nice, long holiday season. So, which of the top five resolutions did you choose this year… Exercise more Lose weight Get organized Learn

Good afternoon on this New Year’s Eve Eve. Now, I’m no psychic, but I’m going to make a bold prediction you can take straight to Vegas. If you have a few bucks left in your Draft Kings account, I would let it ride on… Here goes: Gyms will be packed