Happy Friday my fellow over-complicating golf nut.
Unnecessary complexity adds “fat” to your fitness…
Which makes it harder to stick to. Or get started.
1. Complicated movements
2. Difficult workout schedule
4. Strict diets
99% of the time – if you remove those – your outcome is better.
Less confusion = Greater action
Greater action = more results
Your #1 Fan,
PS – Simplify your fitness with the 18STRONG Membership.