It’s Thursday and with 2022 right around the corner, it’s time to start the insanity!
No more puppy dogs and ice cream.
Nope, time for some tough love.
If you want to lose fat, get fit and play your best golf (who doesn’t?) in 2022, then you need to put your wallet away.
Stop buying into the hype-ey, too-good-to-be-true, quick-fix, BS diets that inundate your inbox, Youtube, TV, radio, and social media.
I’m challenging you to finally listen to that little voice in the back of your head who has always known what you need to do to lose those pant sizes.
That’s right. A challenge.
And I’m not talking about some garden-variety, 30-day fitness challenge. Those are fine and I love a good challenge, but we all know what happens on day 31.
You’ve done popular fad diets with flashy marketing, unbelievable before and after pictures, and empty promises. You know those work for a little while, then peter out.
I’m talking about an unsexy, un-glamorous plan that is going to build life-long nutrition habits.
A simple plan that breaks you out of the start n stop dieting cycle that is super-frustrating, bro.
We created the 18STRONG Diet Stack to guide you through the nutritional strategy that has helped us lose fat, build muscle, and completely change our relationship with food forever.
It’s a 10-step, 1-page cheat that starts with small changes, then slowly adds more and more.
No more immediate, drastic, and life-altering changes you can’t possibly sustain.
You work at your own pace. Some habits are more challenging to implement, so you’re in for the long game.
If you want to accept the challenge, HERE is the link.
Oh yeah, did I mention it’s FREE! Man, I’m a great salesman when stuff is free.
Just to be clear, there is nothing you need to buy or specific equipment, supplements, or magic pills.
It’s just simple, proven, habit-building.
You’ve got this.
Your #1 Fan,
PS – Should you choose to accept the challenge, then let’s really take the insanity up a notch.
Exercising and training take those habits you’re building and puts your fat loss on steroids (figuratively, not literally:)
It goes like this:
When you exercise, you want to eat better…
When you eat better, you feel better…
When you feel better, you want to exercise…
When you exercise…well, you get the point.
If you need a training plan, then I would check out the programs in the 18STRONG App. And it’s FREE for your first 7 days!
I’m like Alec Baldwin in Glengarry Glen Ross today – Always Be Closing.
Here’s the link: https://www.go18strong.com/app-test-drive