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Effort or Skill?

It’s a dreary Thursday morning here in St. Louis, but it’s always sunny in the gym. Plus, tomorrow we’re heading out of town for our final trip before school starts with around 70 family members on my mom’s side. Sounds crazy. And it is. But I love it! So today,

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When’s the best time to work out?

Yesterday, I totally flaked and didn’t notice until around noon that we are already in August. When did that happen? My kids are going to be starting school again, and my son will be driving this year (I don’t know if you heard it, but that was the sound of

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Fun or Rewarding?

Happy Tuesday, my fellow golf and fitness enthusiast. Yesterday, my son’s soccer coach asked the boys a great question that kept me up a little last night. And I’m so excited to share it with you b/c I know you’ll noodle on it with some real mental energy (feel free

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You’re not normal.

Yup, it’s only Monday and I’m leading with… YOU ARE NOT NORMAL. And it’s a great thing. You’re reading this email – and while there are quite a few really smart subscribers to our daily-ish email, there are millions who aren’t. There are golfers out there who want to get

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[SNFS] Not Safe For Snowflakes

“Great post as always, Jeff” was the only thing in an email I got yesterday from one of Crew, Dan, who occasionally reaches out with words of encouragement about my daily-ish emails which I really appreciate. The topic was how to gain momentum quickly. Today, we’re going to talk about

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 How to QUICKLY Gain Momentum

Happy Wednesday, my fellow golf nut and Folds of Honor supporter. I’ve been a little inconsistent with my emails lately, but I’ve had a few good reasons – this is the latest: My son Sam, bro-in-law Adam, and I were in Michigan for family vacation and couldn’t miss the chance

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