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💪 Ethical bribes that work 

It’s Tuesday. And reality just got real weird yesterday. It was Day 1 of soccer tryouts for my high school freshman – it seems like just yesterday when I was going through the same process. Let’s just hope the work he put in this summer will pay off.  Speaking of,

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💪 2 Guaranteed paths to failure 

It’s Monday, and what a perfect day of the week to start a new habit. There’s no time like the present, but Mondays always seem to be great for a fresh start.  Starting last week, we started talking about building positive habits that stick – the bad habits are pretty

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💪 A plan to fit YOUR life

Good Tuesday morning from our gym here in St. Louis where I’ve already seen some great work being done today. I’m not quite back in the routine after a long vacation, but it feels great to be back.  So, lemme ask you something that I thought for a looong time…Do

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💪 The toxicity of willpower 

It’s Wednesday, the sun is shining, the birds are chirping. And I may just recite you a poem today.  Maybe not.  However, let’s talk a little shop about something that I see plague too many of our Crew. A pitfall if you will. One that will derail any and ALL

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💪 A plan to fit YOUR life

Good Tuesday morning from our gym here in St. Louis where I’ve already seen some great work being done today. I’m not quite back in the routine after a long vacation, but it feels great to be back.  So, lemme ask you something that I thought for a looong time…Do

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💪 My favorite 40 minutes 

It’s Tuesday morning and all the kiddos are officially back in school. And production in the Pelizzaro household has increased 10x.  But whether you have kids or not, the upcoming fall is a perfect time for a true fresh start (please don’t wait until New Year’s like the rest of

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