A lot of golfers unnecessarily play with pain in their shoulders that, in most cases, is easily preventable and easily fixed.
In the video below, Jeff is going to show us five exercises you can use to either help PREVENT shoulder pain or help CORRECT the pain you’re currently experiencing.
Access the “Ultimate Golf Workout Safety Guide” now to ensure you’re not hurting your swing
External RotationHigh Row Into External RotationStraight Arm Shoulder ExtensionSnow AngelsPress with “Plus” (Reach)
A shoulder injury from a game-saving tackle in the last seconds of the Super Bowl is a great story. “Sorry, I can’t make it to the course today because my shoulder hurts” is a story your buddies won’t let you live down. Don’t give them the satisfaction.
Access the “Ultimate Golf Workout Safety Guide” now to ensure you’re not hurting your swing
