Prevent And Eliminate Shoulder Pain

By on December 6, 2018

A lot of golfers unnecessarily play with pain in their shoulders that, in most cases, is easily preventable and easily fixed.

In the video below, Jeff is going to show us five exercises you can use to either help PREVENT shoulder pain or help CORRECT the pain you’re currently experiencing.

Click Below To Play Video

Here are the thumbnails for your reference:

External Rotation

 

High Row Into External Rotation

 

Straight Arm Shoulder Extension

 

Snow Angels

 

Press with “Plus” (Reach)

A shoulder injury from a game-saving tackle in the last seconds of the Super Bowl is a great story. “Sorry, I can’t make it to the course today because my shoulder hurts” is a story your buddies won’t let you live down. Don’t give them the satisfaction.

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