337: Swing Speed Training Q&A with Chris Finn

Pete Popovich is an instructor with a very thorough background in the game of golf. Pete played at a very high level and at the age of 17 started teaching his peers. Seeing his ability to not just play the game, but also a cunning ability to teach, he started...

336: Nutrition Q&A with Tony Soaib

Pete Popovich is an instructor with a very thorough background in the game of golf. Pete played at a very high level and at the age of 17 started teaching his peers. Seeing his ability to not just play the game, but also a cunning ability to teach, he started...

💪 Why stretching ain’t working

It’s Monday afternoon. And I’m emailing much later in the day than usual because I did something.  How cryptic does that sound?  I know you’re going to love it. So, stick with me...  If you’ve been following us for any length of time, we talk a lot about the importance...

335: 🔥The 40-Day FORGE 🔥

In this episode, Jeff breaks down the details of The 40-Day FORGE, a physical and mental program unlike any other in the world of golf that is based on the concepts of building strength through consistent challenges and commitments to yourself. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/335_335__The_40-Day_FORGE.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

He quit 

It’s Wednesday morning. And yesterday I heard the most inspiring 15 words I’ve heard in years.   I was on a call with a gentleman who runs a very similar business as 18STRONG. But instead of helping golfers, they help folks with MS (multiple sclerosis) manage their symptoms through exercise.  Really,...

334: Pete Popovich: A Paradigm Shift in Golf Instruction

Pete Popovich is an instructor with a very thorough background in the game of golf. Pete played at a very high level and at the age of 17 started teaching his peers. Seeing his ability to not just play the game, but also a cunning ability to teach, he started...

The FORGE: BACK 9

Watch the video below for further description/instruction for the daily tasks. A MESSAGE ABOUT THE FORGE: BACK 9 NON-NEGOTIABLE DAILY TASKS For the 40 consecutive days, you will complete each of the following*: 1. MORNING WATER: Drink 24 oz. of water as the 1st thing you consume for the day...

💪 A rare NY Times headline I agree with

Wow! How great was that Waste Management finish yesterday? Then followed by a great Super Bowl finish? Forget about it.  Truly an embarrassment of sports entertainment riches.  So today, let’s simplify things a bit.   If you ever took a science class in high school or college, you’ve probably been introduced...

332: Ben Newman: Focus on the Process… Fuel the BURN!

Ben Newman is an exciting personality and is known for his energy and his storytelling, but he is especially known for his willingness to also do the work himself. You’re going to hear in this episode what Ben does personally that just exudes the entire mantra of doing the work...

331: Matt Saternus: Unplugging Golf Myths You Thought You Knew

Matt Saternus is the founder and editor in chief of Plugged In Golf, an online publication that provides no-nonsense information for the golfer looking to dig into their equipment, instruction, game improvement, and just about anything else under the golf sun. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/331_331__Matt_Saternus__Unplugging_Golf_Myths_You_Thought_You_Knew.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]