370: RYAN DEGALE- More Golf, Less Pain. Can You Fix Your Back?

Ryan DeGale, an orthopedic spine specialist with a 17-year tenure in strength and conditioning, shares his wealth of knowledge on maintaining spine health, specially tailored for golfers. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/370_370__RYAN_DEGALE-_More_Golf_Less_Pain._Can_You_Fix_Your_Back_.mp3"]

364. MITCH SADOWSKY: Increasing Explosive Endurance, Kettle Bells for Golfers, the Power of Breathing

Listen in as Mitch breaks down the importance of kettlebell training for golfers, emphasizing how this tool is not just about strength but also about enhancing power, explosiveness, and the often-overlooked endurance aspect required for the long haul of a golf tournament. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/364_364._MITCH_SADOWSKY__Increasing_Explosive_Endurance_Kettle_Bells_for_Golfers_the_Power_of_Breathing.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

363. Jeff Lovecchio: Be an Athlete for Life, Define “WHY” You Train, Give More to Be More…

Jeff Lovecchio, a retired professional hockey player turned esteemed performance enhancement coach, to share a wealth of knowledge that transcends the ice and influences athletes from various sports, including golf. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/363_363._Jeff_Lovecchio__Be_an_Athlete_for_Life_Define__WHY__You_Train_Give_More_to_Be_More.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

362. 🔥The 40-Day FORGE (Revisited)🔥

Join us as we revisit the powerful 40-Day FORGE program, an initiative that has been instrumental in transforming the habits, resilience, and self-confidence of our community. As we approach a new year, there's no better time to reforge your commitment to personal growth and excellence. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/362_362._The_40-Day_FORGE_Revisited.mp3" social_twitter="true" social_facebook="true" social_linkedin="true"...

360. Dylan Wu: PGA Tour Life, Off-Season Prep, Little Brother on the Bag

Dylan Wu, PGA Tour Golfer gives us insight into the challenges of traveling on tour, prioritizing fitness, nutrition, and recovery, and the importance of having a solid support system – including his brother who doubles as his full-time caddy. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/360_360._Dylan_Wu__PGA_Tour_Life_Off-Season_Prep_Little_Brother_on_the_Bag.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

359. Eric Schaetty: Harnessing the Power of Consistency over Motivation in Golf and Fitness

We navigate Eric's remarkable journey from a 12 handicap to a 4.9 handicap golfer within a year, highlighting his background in the fitness industry and his unique training approach tailored for golfers. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/359_359._Eric_Schaetty__Harnessing_the_Power_of_Consistency_over_Motivation_in_Golf_and_Fitness.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

355. GFY Ft. Bobby Drummond: The Road to Sobriety, Fitness, and STRONGER Golf

The story of Bobby Drummond, an 18STRONG Crew member who made a remarkable transformation. His journey from struggling with addiction and weight gain to achieving physical and mental health will captivate you. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/355._GFY_Ft._Bobby_Drummond__The_Road_to_Sobriety_Fitness_and_STRONGER_Golf.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

351: Alex Bennett – Inside the PGA Tour Performance Center (TPC Sawgrass)

Alex Bennett shares his journey from professional golf to becoming a fitness specialist. He also gives us a peek into his experiences working with tour players like Billy Horschel and Sam Ryder, helping them maximize their physical potential on the golf course. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/351_351__Alex_Bennett_-_Behind_the_Scenes_of_PGA_Tour_Performance_Center_TPC_Sawgrass.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

350: Justin Bryant – Golf Life After the Mini-Tours, …and What’s a “Good Bogey?”

Justin Bryant, a former professional golfer who transitioned back to amateur status. Justin works full-time for Rapsodo Golf, helpong them develop some of the most cutting-edge mobile launch monitors on the market. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/350__Justin_Bryant_-_Golf_Life_After_the_Mini-Tours_...and_Whats_a__Good_Bogey__.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

349: Tommy Kuhl – From Campus to the Course: The Transition to Professional Golf

Tommy Kuhl, a rising star in the world of professional golf. Tommy shares his journey from playing collegiate golf at the University of Illinois to transitioning into the professional realm, specifically the PGA Tour Canada. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/349_349__Tommy_Kuhl__From_Campus_to_the_Course__The_Transition_to_Professional_Golf.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]