Your Body is Your Most Important Club | Nathane Jackson [#236]

[smart_track_player url="http://traffic.libsyn.com/18strong/236_Your_Body_is_Your_Most_Important_Club___Nathane_Jackson_236.mp3" title="236: Your Body is Your Most Important Club" artist="18STRONG: Nathane Jackson" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, Nathane Jackson as we discuss your body being the most important piece of golf equipment that you own. By taking care of...

Hemp Oil for Golfers? Questions Answered with Steve Patterson [#218]

[smart_track_player url="http://traffic.libsyn.com/18strong/218_Hemp_Oil_for_Golfers__with_Steve_Patterson_218.mp3" title="218: Hemp Oil for Golfers? Questions Answered" artist="18STRONG: Steve Patterson" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Should you be using Hemp Oil to help your golf game?  Today I am especially excited to bring on our special guest, Steve Patterson to answer all of your hemp oil questions (like is...

212: Robert Yang | Your Guide to Fueling Better Golf

[smart_track_player url="http://traffic.libsyn.com/18strong/212_212__Robert_Yang___Your_Guide_to_Fueling_Better_Golf.mp3" title="212: Your Guide to Fueling Better Golf" artist="18strong: Robert Yang" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] This week we are talking all about nutrition specifically for you, the golfer, with Robert Yang. Rob is a certified nutritionist and strength and conditioning specialist who has been in the fitness industry...

6 Tips On Drinking And Staying Beer Belly-less

"The #1 factor in your success for any program, whether it be nutrition, weight loss, fitness, getting your PhD, learning guitar or whatever you’re into is your ability to stick with it. I’ve seen so many people quit nutrition programs because it takes away enjoyment and pleasure in life.  Would...

203: Dr. Michael Ruscio | Healthy Gut, Healthy Golf

[smart_track_player url="http://traffic.libsyn.com/18strong/203_203_Dr._Michael_Ruscio.mp3" title="203: Healthy Gut, Healthy Golf" artist="18STRONG: Dr. Michael Ruscio" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] This week, Dr. Michael Ruscio takes us on a deep dive into the topic of "Gut Health!"   I know it might not seem quite as sexy as increasing your driver speed or talking about...

199: Lower Scores Straight Out of Mom’s Kitchen | Matt Zembruski (JutiBar) and Cynthia Sass

[smart_track_player url="http://traffic.libsyn.com/18strong/199_199__Lower_Scores_Straight_Out_of_Moms_Kitchen___Matt_Zembruski_JutiBar_and_Cynthia_Sass.mp3" title="199: Lower Scores Straight out of Mom's Kitchen" artist="18STRONG: Matt Zembruski & Cynthia Sass" background="default" ] Today I am especially excited to bring on our very special guests, Matt Zembruski (founder of the JutiBar) and sports nutritionist, Cynthia Sass. Have you ever found yourself rushing to the course...

183: Janet Alexander | What to know about Workouts for Women.

[smart_track_player url="http://traffic.libsyn.com/18strong/183_183__Janet_Alexander___What_to_know_about_Workouts_for_Women..mp3" title="183: What to Know About Workouts for Women" artist="18STRONG | Janet Alexander" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] When it comes to fitness and training tailored to the female athlete, many health professionals are still in dark. If you (like me) think that fitness for golfers is still in...

164: Dr. Harry Sese: Taking responsibility for your performance.

[smart_track_player url="http://traffic.libsyn.com/18strong/164_164__Dr._Harry_Sese__Taking_Responsibility_fir_your_Performance.mp3" title="164: Taking Responsibility for your Performance" artist="18STRONG: Dr. Harry Sese" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Better known as “The Golfing Doc”, Dr. Harry Sese, a chiropractic sports physician and performance coach specializing in injury rehabilitation and prevention, biomechanics and performance conditioning, joins us today to talk about how...

158: Cate Ritter: Easy nutrition tips to play a Lean 18

[smart_track_player url="http://traffic.libsyn.com/18strong/158_158__Cate_Ritter__Easy_nutrition_tips_to_play_a_Lean_18.mp3" title="158: Easy nutrition tips to play a Lean 18" artist="18STRONG Podcast: Cate Ritter" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Cate Ritter’s commitment to better health began as a quest for personal improvement but continued as a desire to help others professionally. Following a successful career as a top junior and...

149: Michael Manavian: Fueling for Performance

[smart_track_player url="http://traffic.libsyn.com/18strong/149_149__Michael_Manavian__Fueling_for_Performance.mp3" title="149: Fueling for Performance" artist="18STRONG: Michael Manavian" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest; Michael Manavian. Commonly known as the Bodybuilding Golf Pro. Michael has dedicated his life to improving performance in many arenas.  Through his aspirations of...