140: Nutrition: You don’t have to like it. Just Do it. -Tony Soaib

[smart_track_player url="http://traffic.libsyn.com/18strong/140_140__Nutrition__You_dont_have_to_like_it._Just_do_it_with_Tony_Soaib.mp3" title="140: Nutrition. You don't have to like it. Just do it." artist="18strong: Tony Soaib" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Tony Soaib. Tony is one of the smartest people I know, and one of the leading experts...

139: Fitness Shouldn’t Be So Complicated!

[smart_track_player url="http://traffic.libsyn.com/18strong/139_139__Fitness_Shouldnt_Be_So_Complicated.mp3" title="139: Fitness Shouldn't Be So Complicated!" artist="18STRONG: Jeff Pelizaro" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Recently, I asked myself a few pretty important questions, like . . . "What is the point of all of this golf fitness stuff?" "Why does the 18STRONG Podcast even exist?"...

137: Finding a Fitness Plan that Works for You with Andrew Hannon

Today I am very excited to announce our guest, Andrew Hannon. Andrew is a personal trainer and fitness professional and golf fitness instructor with Premier Fitness Systems. Andrew is a huge proponent of golf fitness and performance and believes that the general public can benefit from the techniques and concepts...

129: Inside the Ropes with Webb Simpson

[smart_track_player url="http://traffic.libsyn.com/18strong/129_129__Inside_the_Ropes_with_Webb_Simpson.mp3" title="128: Inside the Ropes" artist="18strong: Webb Simpson" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, PGATour golfer and Major Champion, Webb Simpson.  Webb is most known for his 2012 US Open win at the Olympic Club (as well as...

125: Successes, Struggles, and Lessons Learned on Tour with Scott Stallings

[smart_track_player url="http://traffic.libsyn.com/18strong/125_125__Successes_Struggles_and_Lessons_Learned_on_Tour_Scott_Stallings.mp3" title="125: Successes, Struggles, and Lessons Learned on Tour" artist="18strong: Scott Stallings" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Today we have an extra special treat for you. Our guest today is none other than Scott Stallings, three-time PGA tour winner. Scott first started playing golf when he was young,...

123: How You Can Transform Your Golf Body with Olly Foster

[smart_track_player url="http://traffic.libsyn.com/18strong/123_123__How_You_Can_Transform_Your_Golf_Body_with_Olly_Foster.mp3" title="123: Transform Your Golf Body" artist="18strong podcast: Olly Foster" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Olly Foster. Olly is the developer of the Action Reaction Training (ART) program. After seeing so many ungoverned training and nutritional plans...

115: The exciting truth about Testosterone (especially in the morning)! with Ali Gilbert

[smart_track_player url="http://traffic.libsyn.com/18strong/115_115__The_exciting_truth_about_Testosterone_especially_in_the_morning_with_Ali_Gilbert.mp3" title="Episode 115: LISTEN HERE!" artist="18STRONG Podcast: Ali Gilbert" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Today I am very pleased to announce our guest; Ali Gilbert. Ali serves as Partner of the Greenwich DX Sports Labs and is their Director of Performance. With her unique, multi-faceted approach to...

113: Functional Range: If you don’t use it, you lose it! with Pam Owens

[smart_track_player url="http://traffic.libsyn.com/18strong/113_113__Functional_Range__If_you_dont_use_it_you_lose_it._with_Pam_Owens.mp3" title="Episode 113: Functional Range" artist="18STRONG Podcast: Pam Owens" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] This week we have a very special guest on the show, Pam Owens. Pam has more than twenty-four years of fitness experience with a specialization in golf-specific fitness training since 2007. She...