Speed – 18STRONG

341: Dylan Meyer: Getting Out of Your Own Way, Words of Wisdom from an Old Coach, Crafting a Winning Plan…

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Golfer, Lifestyle, Mental Game, PODCAST, Practice, Speed, Strength Training, Tour, Tour PlayersPosted November 2, 2022

If you recognize the name Dylan Meyer that’s because he was at the top of the golf world in 2016-2018 when he was playing golf for the University of Illinois under Mike Small, one of the top collegiate programs in all of the country. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/341_341__Dylan_Meyer__Getting_out_of_your_own_way_Words_of_wisdom_from_an_old_coach_Crafting_a_winning_plan.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true"...

340: Mike Boyle: Your Sport (Golf) Isn’t Special…

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Golfer, Lifestyle, Medical, Mental Game, Mobility, PODCAST, Power, Practice, Speed, Strength TrainingPosted September 26, 2022

Most coaches have heard Mike Boyle speak, but I want to make it clear: this episode is also for the golfers out there that are NOT coaches, fitness instructors or medical professionals because Mike works with not only super high-level athletes like Olympians, professional athletes from baseball to hockey, but...

337: Swing Speed Training Q&A with Chris Finn

By Jeff PelizzaroIn Energy, Golf, Golf Fitness, Golfer, Injury, Lifestyle, Medical, Mobility, PODCAST, Power, Q&A, Shouts from the crowd, Speed, Strength TrainingPosted May 24, 2022

Chris Finn and his team at Par4Success have done several in-house research projects regarding speed, training, and what they are finding to be the most effective ways to achieve speed as a golfer. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/337_337__Swing_Speed_Training_QA_with_Chris_Finn.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

304: Athletic Motion Golf: What’s Really Going On In A Great Golf Swing?

By Jeff PelizzaroIn Golf, Golf Fitness, Instruction, PODCAST, Practice, SpeedPosted November 13, 2020

This week we’ve got Shaun Webb and Mike Granato from Athletic Motion Golf; two guys that are taking all of the 3D technology that they are able to use with their professional and amateur golfers and show us the difference between what the low handicapper is doing vs what the...

303: Colin Masterson: Training College Golfers For the Modern Game

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, Mobility, PODCAST, Power, Speed, Strength TrainingPosted November 3, 2020

We’re taking a little bit of a dive into the collegiate world of golf with Colin Masterson who is the sports performance coach at Villanova Golf. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/303_303_Colin_Masterson.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

301: Spencer Tatum: The Systems and Goals Behind Jon Rahm’s Fitness Journey to World #1

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Mobility, PODCAST, Power, Practice, Speed, Strength Training, Tour PlayersPosted October 9, 2020

This week we’ve got Spencer Tatum from Tatum Human Performance who is a strength and conditioning coach that works with Jon Rahm and other golfers/athletes out of Scottsdale, Arizona. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/301_301__Spencer_Tatum__The_Systems_and_Goals_Behind_Jon_Rahms_Fitness_Journey_to_1.mp3"]

293: Kyle Shay and Mike Napoleon [Superspeed Golf]

By Jeff PelizzaroIn Equipment, Golf, Golf Fitness, Golfer, PODCAST, Practice, SpeedPosted July 10, 2020

What could you do in your game, your own practice, your own training that could give you another 10-15 yards and how would that impact your game? These are some of the things Mike and Kyle talk about as well as some of the other products and ideas that they...

Beware of the infomercial

By Ryan McMullenIn BLOG, Energy, Golf Fitness, Lifestyle, Mobility, Nutrition, Power, SpeedPosted June 17, 2020

Back when P90X was the greatest thing since sliced bread, I was still trying to figure out the best way for my clients and me to train, so I gave it a whirl.

The #1 Clubhead Speed Killer

By Ryan McMullenIn BLOG, Equipment, SpeedPosted January 30, 2020

Every golfer has their own warm-up routine when they get to the course. You may get there an hour early and bang a bucket of balls on the range, you may stretch for 5-10 minutes before you head to #1, or you may be the guy screeching into the parking...

267: Sticking to Deadlines, Weakness Doesn’t Equal Flexibility, How to do a Pull-Up, A Better Handicap System, & more . . .

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Lifestyle, PODCAST, Speed, Strength TrainingPosted January 28, 2020

[smart_track_player url="http://traffic.libsyn.com/18strong/267_267__Sticking_to_Deadlines_Weakness_Doesnt_Equal_Flexibility_How_to_do_a_Pull-Up_A_Better_Handicap_System__more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] This week I am once again joined by my buddy Tony Soaib for a Q&A episode where we talk about random topics ranging from . . . the importance of deadlines, the golf handicap system (how Tony thinks it’s broken and the...