371: BO WATSON & SHANNON SHUSKEY- How to Shoot Your Lifetime Low Score!

Bo Watson and Shannon Shuskey of In the Zone Mental Training unravel the significant impact of mental coaching in conjunction with golf instruction. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/371_371__BO_WATSON__SHANNON_SHUSKEY-_How_to_Shoot_Your_Lifetime_Low_Score.mp3"]

370: RYAN DEGALE- More Golf, Less Pain. Can You Fix Your Back?

Ryan DeGale, an orthopedic spine specialist with a 17-year tenure in strength and conditioning, shares his wealth of knowledge on maintaining spine health, specially tailored for golfers. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/370_370__RYAN_DEGALE-_More_Golf_Less_Pain._Can_You_Fix_Your_Back_.mp3"]

369: BOBBY HOLLAND- Navy Seal “Breaches” the Golf World w/ Hoolie Golf Apparel

Bobby Holland, founder of Hoolie Golf shares his remarkable transition from an elite military operative to a passionate golf entrepreneur. His story is not just about picking up the game later in life, but how the competitive drive and discipline learned from the SEALs fueled his determination to improve his...

368: CODY WESCOTT- Lift Heavy, Swing Fast.

Cody Wescott shares his candid take on traditional weightlifting versus golf-specific training. We dig into the essence of crafting an effective workout that balances what you enjoy and what truly benefits your game, while Cody challenges the idea of personal trainers and their impact on a golfer's progress. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/368_367__CODY_WESCOTT-_Lift_Heavy_Swing_Fast..mp3"]

367. Dr. Jason Selk: Unlock Your Mental Toughness with Relentless Solution Focus

Dr. Jason Selk (Full Bio Below), a master of sports psychology and performance coaching, joins us to turn that wheel in a new direction with his game-changing concept: Relentless Solution Focus (RSF). Together, we unpack the transformative power of pivoting from problem-centric to solution-based thinking β€” a skill that not...

366. Dr. Kyle Richmond: Maximize Mobility, Strength Controls Movement, and Social Media Tips for Coaches.

Rebuilt Strength and Rehab joins us to unfold his transformative journey from a chiropractic student to a social media sensation and savvy entrepreneur. Discover how Kyle's dedication to mobility and athletic performance, carved out a unique niche in chiropractic care. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/366_366._Dr._Kyle_Richmond__Maximizing_Mobility_Strengths_Role_in_Movement_Control_and_Social_Media_Tips_for_Coaches..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

365. JEFF FLAGG: Rotational Power Secrets from a World Long Drive Champ.

Unlock the secrets to enhancing your golf game with the wisdom of Jeff Flagg, the 2014 World Long Drive Champion, as we traverse the significance of rotational strength and athleticism. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/365_365._JEFF_FLAGG__Rotational_Power_Secrets_from_a_World_Long_Drive_Champ..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

362. πŸ”₯The 40-Day FORGE (Revisited)πŸ”₯

Join us as we revisit the powerful 40-Day FORGE program, an initiative that has been instrumental in transforming the habits, resilience, and self-confidence of our community. As we approach a new year, there's no better time to reforge your commitment to personal growth and excellence. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/362_362._The_40-Day_FORGE_Revisited.mp3" social_twitter="true" social_facebook="true" social_linkedin="true"...

361. Mike Carroll: The Importance of Speed Training, Designing Workouts for Simplicity, & Golfing Better Longer…

Our conversation with Mike Carroll from Fit for Golf takes a thorough look at fitness within the realm of golf, exploring how strength and speed training can lead to significant improvements in your game. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/361_361._Mike_Carroll__Train_for_Speed_Lift_Heavy_Weights_Golf_Better_Longer....mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

360. Dylan Wu: PGA Tour Life, Off-Season Prep, Little Brother on the Bag

Dylan Wu, PGA Tour Golfer gives us insight into the challenges of traveling on tour, prioritizing fitness, nutrition, and recovery, and the importance of having a solid support system – including his brother who doubles as his full-time caddy. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/360_360._Dylan_Wu__PGA_Tour_Life_Off-Season_Prep_Little_Brother_on_the_Bag.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]