[#262] Questions Answered w/ Tony Soaib: Balancing Strength & Flexibility, How Often Should You Be Training & MORE

[smart_track_player url="http://traffic.libsyn.com/18strong/262_262__Questions_Answered_w__Tony_Soaib.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Tony Soaib is a world-class Strength Coach and Nutritional Expert that has worked with professionals at the highest level of sport, military, and business. This is Tony's 2nd time on the show (Episode 140).

Hayden Buckley: Building Confidence in Yourself & Your Game [#260]

[smart_track_player url="http://traffic.libsyn.com/18strong/260_Hayden_Buckley__Building_Confidence_in_Yourself__Your_Game_260.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Hayden Buckley is a professional golfer who played on the Mackenzie Tour (Canadian PGA Tour) last year winning his spot as the sixth order of merit, which will get him onto the third stage of Q-School, which is going on next week.

How to Be Your Own Captain | Nic Catterall [#258]

[smart_track_player url="http://traffic.libsyn.com/18strong/258_How_to_Be_Your_Own_Captain___Nic_Catterall_258.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Today we are talking with, Nic Catterall a high-performance coach specializing in both musculoskeletal therapy and strength and conditioning for golfers on the PGA tour. Some of his players include Dylan Frittelli, Chris Kirk, Kyle Stanley, Luke List, and several others.

Find Your Inner Champion | Bob Royak: 2019 US Senior Amateur Champ [#256]

[smart_track_player url="http://traffic.libsyn.com/18strong/256_Find_Your_Inner_Champion___Bob_Royak__2019_US_Senior_Open_Champ_256.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Bob is a regular guy with a regular job but plays very high competitive golf. In many ways, he is much like you. He can’t dedicate 7 days a week to practice or get to the gym like the PGA and Champions...

Should You Lower Your Expectations? [#247]

[smart_track_player url="http://traffic.libsyn.com/18strong/247_Should_You_Lower_Your_Expectations__247.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The title of this episode, “Should You Lower Your Expectations,” might sound a little negative at first. But once you understand how changing our expectations can provide a whole new outlook on who we are and what we do, I promise that...

Stop Hesitating & Start Taking Action | Jentry Barton (Fitness & Mental Game Coach) [#237]

[smart_track_player url="http://traffic.libsyn.com/18strong/237_Stop_Hesitating__Start_Taking_Action___Jentry_Barton_Fitness__Mental_Game_Coach_237.mp3" title="Stop Hesitating and Start Taking Action" artist="18STRONG: Jentry Barton" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, fitness and mental game coach, Jentry Barton. Normally when wewe talk about the "mental game" we are speaking in terms of on-course tactics and...

Your Body is Your Most Important Club | Nathane Jackson [#236]

[smart_track_player url="http://traffic.libsyn.com/18strong/236_Your_Body_is_Your_Most_Important_Club___Nathane_Jackson_236.mp3" title="236: Your Body is Your Most Important Club" artist="18STRONG: Nathane Jackson" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, Nathane Jackson as we discuss your body being the most important piece of golf equipment that you own. By taking care of...